Tackling Sexual Harassment

We share best practice guidelines empowering delegates with the knowledge, confidence and practical skills to effectively tackle coercive and discriminatory behaviour in the workplace.

Emotional Resilience and Communication

Delegates will explore their Frame of Reference and learn how this informs their beliefs, attitudes and resilience. By increasing awareness, delegates will gain a greater understanding of the behaviours that […]

Combatting Cyberbullying

Delegates will receive a comprehensive toolkit of key guidelines and best practice to know how to combat cyberbullying wherever it occurs. What does Digital Citizenship mean and what are its […]

Growth Mindset

We can challenge and change our thinking so that we retain a more positive mindset and optimise function around analytic ability and ideas. Using techniques evidenced by neuroscience, the course […]

Understanding Stress

Delegates will be given ways to manage their unique stress response and harness positive stress to drive performance. Using methods evidenced by neuroscience, the course shares techniques to challenge thinking […]


Paying more attention to the present moment, to your own thoughts and feelings, can improve your mental wellbeing.

Emotional Resilience

We will share the latest evidence detailing the five factors that underpin Emotional Resilience. Delegates will learn techniques and behaviours to support the development of Emotional Resilience and the reduction […]