Call 020 8123 1757 or info@mindfitness.training

About

Mind Fitness Learning Ltd delivers Mind Fitness Training Workshops in Business, The Education Sector, the Performing Arts Industry and in the Community.

We are based in South East England, but work nationally and are developing our international presence with projects in the US, Malaysia, and South Africa.

The Directors

The two founding directors of Mind Fitness are Andy Barker and Beth Wood.

When the two met Andy was delivering CBT training and Beth Mindfulness. They joined forces, informally at first, then moved on to develop a fused programme, combining the most effective and most accessible sections of each discipline and using aspects of each to support and cement the other.