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The think-tank: innovation unearthed.

  • The Spectre of Mental Health in the Workplace

    Of all the spirits Scrooge had so far encountered, this was the one that caused terror to pour into his heart. He began, with trepidation, to follow the direction of the spirit’s outstretched arm. Slowly the fog cleared to reveal a large number of graves. On each was carved the…

  • Mindful Transitions

    Following the very rewarding Mind Fit and Creative project in 2017, Prospero and Mind Fitness are thrilled to announce Mindful Transitions, to take place in 2018. Mindful Transitions is an educational project funded by The Community Foundation for Surrey and Youth Social Action. In the first stage: two actor-teachers will…

  • Post for Mental Health Awareness Day – October 10th 2017

    Each year, October 10th is celebrated as World Mental Health Day. We are so pleased that this year, the World Federation of Mental Health has set improved mental wellness in the workplace as the focus of the day. Mind Fitness are passionate about improving mental wellbeing in business. We work…

  • Mind Fit and Creative In New Schools Project

    Prospero Theatre is thrilled to announce a new large-scale educational project for 2017. The project is called Mind Fit and Creative and Prospero will be working with over 30 schools across Surrey including 15 from Tandridge. Director Beth Wood explained: ‘The Mind Fit and Creative project is funded by The…

  • Mind fitness

    What is Mind Fitness?

    For most people the first lightbulb moment when they experience mindfulness or CBT is the realisation that we can change the way we think. Think about what that means for just a moment: We can understand the triggers that produce our anxiety We can choose to respond to an event…