What our clients say

The way the course was structured gave everybody the opportunity to reflect on their own personal challenges and identify the specific steps they would need to take to improve. By providing scientific logic about how change happens The Mind Fitness instructors provided a route map to achieve increased personal effectiveness.
Sarah Sorrell
Charity Director, Safe in Our World
What you have taught is applicable to many fields and places. It was adapted well and fits in so many instances of life. I can use this to help my friends, in my business, and in my gaming environment.
Delegate Comment
Course Attendee
Practical and very informative. It really feels like the leaders are in it to help us students.
Kelsie McDonald
Guildford School of Acting
The course was a very interactive experience, with participants being given the space to self-reflect as well as provide a safe space for participants to discuss their own experiences with each other. This allowed for a rare degree of vulnerability and openness seldom encountered during corporate training, and it helped foster a very memorable training session.
Delegate Comment
MHFA Course Attendee
I think every person involved in performance can benefit from this course. Thank you for creating the change for happier and healthier performers.
David Murphy
I can’t tell you how positive the feedback has been from our Mind Fitness workshop. In supervision sessions, all participants mentioned how useful they found the training and how pleased they were that we were considering mental health and wellbeing. I’ve had a positive reaction from 100% of people who have given feedback. Thanks so much for a really empowering, thought provoking and helpful day.
Victoria Goody
Chief Executive - Us in a Bus
What an effective session. We have re-booked straight away.
J Redfern
Lingfield Notre Dame
The course exceeded my expectations. The two person presentation style is very strong.
Luke Hope
DCH Management
We have had nothing but positive feedback from the pupils. They were able to take simple strategies away from the workshop that they could use when needed. The use of Drama really helped them to feel safe; they definitely found it less daunting than talking about their own emotions straight away.
Katherine Thompson
Ripley Court
I’ve just got back from a truly life-changing day working with Mind Fitness. If you have the chance to join them in their next workshop I would urge you to do so – simply brilliant !!! Thank you – my mind is now buzzing!
Kate Flowers
Artistic Director, Co-Opera Company
This course has been a fantastic experience. I will take a lot on board in my day to day life at work and at home.
Abdel Dabo
Electronic Arts
This training and development company is possibly the creative sector's best kept secret and I would recommend them without reservation.
Sue Smith
VP of People & Culture, Thunderful Group
So practical, so knowledge fuelled and so much common sense!
Florence Mahony
Artistic Director, Human Zoo Theatre Company
I came away with wonderful tools and techniques for life.
Ricky Nixon
Course Participant
A very enriching day. Everyone should consider this course. It really is very thought provoking.
Susanna Klemm
CEO Heavy Pencil Management
The team have the ability to draw out the best in all those that they work with. A diverse range of people have benefited.
Angela Bradshaw
Senior Consultant, Babcock 4S
This is a course that would benefit a lot of actors and students.
Lydia Cawthorn
Fourth Monkey Theatre Company
It’s a great concept to bring these techniques together. The course was well balanced and hugely engaging.
Emma Starr
Director of Scarab