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Staying Positive – A Free Training Webinar
Monday June 1st 2020 – 16.00 to 16.40 UK
With Mind Fitness Training co-founder – Beth Wood
Proven techniques to establish a positive approach to life. Plus top tips specific to the current situation.
Learn a range of techniques that will enable you to employ a positive outlook in these challenging times. Using techniques evidenced by neuroscience, the webinar explores how empathy, compassion and reflection can be used to build resilience, self-value and better mental health.
• Understand how your emotional state depends on your thinking, and can be changed
• Understand how the way we value our self dictates the way that we navigate the world
• Understand how a positive mindset can stop you self-sabotaging and propel you towards your goals
This free training webinar is a must-attend event. Register now to ensure your place.
Mind Fitness deliver online and face to face mental health and wellbeing training, evidenced by neuroscience, to help individuals and organisations to thrive.
This free training webinar is a must-attend event. Register now on the booking link below to ensure your place.
***Mind Fitness deliver online and face to face mental health and wellbeing training, evidenced by neuroscience, to help individuals and organisations to thrive***
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