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Resilience for Mental Health, Wellbeing and Performance – A Free Webinar
This resilience webinar will enable you to cope and thrive in any situation. Far from being an armour-plated coat that you put on it will give you a deep confidence rooted down in your core, linked to acceptance, contentment and a more compassionate and connected life.
Learning Outcomes
• Be more flexible and able to embrace change
• Have robust techniques to help you cope in a difficult situation
• Build a positive Mindset and know how this builds in to resilience
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