Manage Your Mindset

 We can challenge and change our thinking so that we retain a more positive mindset and optimise function around analytic ability and ideas. Using techniques evidenced by neuroscience, the course enables you to understand the basis of a growth mindset and how you can keep it firmly in your grasp.

• Reframe your response to difficult situations so that you feel able to cope
• Understand the common forms of cognitive bias that can undermine your resilience
• Know the best possible state in which you can learn and develop

Book your place now on this must-attend interactive online course lead by Beth Wood from Mind Fitness training and co-author of Unlock You, published by Pearson.