Build Your Resilience

You will learn how to powerfully enhance your resilience by changing the way you respond to challenging situations. Using techniques evidenced by neuroscience, the course enables you to build new pathways that will result in better decisions, a real acceptance of change and increased emotional intelligence.

• Reframe unhelpful, progress-inhibiting beliefs and attitudes
• Strengthen your Emotional Intelligence using a range of science based tools
• Make better decisions based on clear rational understanding

Book your place now on this must-attend interactive online course lead by Beth Wood from Mind Fitness training and co-author of Unlock You, published by Pearson.