Belle About Town – Beating the Fight or Flight

Article in Belle About Town

MONDAY 4 MARCH 2019

“Beating the Fight or Flight: How to Unlock Your Brain and Avoid Freezing”

Interested in Unlock You – The Book?

Learn life changing skills that will enhance your personal performance, wellbeing and overall happiness – A new book by Andy Barker and Beth Wood of Mind Fitness

Beating the Fight or Flight: How to Unlock Your Brain and Avoid Freezing