Call 020 8123 1757 or info@mindfitness.training

Unlock You Live

New workshops from Mind Fitness Touring the UK from March 2019

Unlock You – Live

Mind Fitness’s fun, innovative, inspirational and highly motivating workshops are great for everyone!

You’ll learn how to build resilience, reduce stress and unlock the best version of you. Mind Fitness harnesses neuroscience to give you life changing skills that will enhance your personal performance, sense of wellbeing and overall happiness.

Unlock You – published by Pearson, is available at Amazon, online and through selected bookshops.

Unlock You Live Workshops hosted by Unlock You authors Andy Barker and Beth Wood, complement the book, enabling readers to experience the Mind Fitness programme first hand.

Schedule of Events

NB Events typically run 10.00am to 4.00pm – please check individual events for times

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Upcoming Events › Unlock You Live

April 2019

Unlock You Live in Sheffield – With Andy Barker and Beth Wood – Sunday April 14th 2019

April 14 @ 10:00 am - 4:00 pm
Sheffield Sheffield, United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live With Andy Barker and Beth Wood Andy Barker and Beth Wood, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in Sheffield on Sunday April 14th 2019 as part of the Unlock You Live Tour. Book now to secure your place. Do you regularly feel stressed, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive, more fulfilled? To have greater…

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May 2019

Unlock You Live in Brighton – With Andy Barker and Beth Wood – Sunday May 12th 2019

May 12 @ 10:00 am - 4:00 pm
Brighton United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live in Brighton With Andy Barker and Beth Wood Andy Barker and Beth Wood, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in Brighton on Sunday May 12th 2019 as part of the Unlock You Live Tour. Book now to secure your place. Do you regularly feel stressed, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive, more fulfilled? To…

Find out more »

June 2019

Unlock You Live in Cardiff – With Andy Barker and Beth Wood – Sunday June 9th 2019

June 9 @ 10:00 am - 4:00 pm
Cardiff United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live in Cardiff With Andy Barker and Beth Wood Andy Barker and Beth Wood, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in Cardiff on Sunday June 9th 2019 as part of the Unlock You Live Tour. Book now to secure your place. Do you regularly feel stressed, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive, more fulfilled? To…

Find out more »

July 2019

Unlock You Live in Manchester – With Andy Barker and Beth Wood – Sunday July 7th 2019

July 7 @ 10:00 am - 4:00 pm
Manchester United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live in Manchester With Andy Barker and Beth Wood Andy Barker and Beth Wood, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in Manchester on Sunday July 7th 2019 as part of the Unlock You Live Tour. Book now to secure your place. Do you regularly feel stressed, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive, more fulfilled? To…

Find out more »

Unlock You Live in London – With Andy Barker and Beth Wood – Sunday July 21st 2019

July 21 @ 10:00 am - 4:00 pm
London United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live in London With Andy Barker and Beth Wood from Mind Fitness Andy Barker and Beth Wood, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in London on Sunday July 21st 2019 as part of the Unlock You Live Tour. Book now to secure your place. Do you regularly feel stressed, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive,…

Find out more »
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Interested in Unlock You – The Book?

Learn life changing skills that will enhance your personal performance, wellbeing and overall happiness – Unlock You by Andy Barker and Beth Wood of Mind Fitness is available now.