Call 020 8123 1757 or info@mindfitness.training

Unlock You Live

New workshops from Mind Fitness Touring the UK from March 2019

Unlock You – Live

Mind Fitness’s fun, innovative, inspirational and highly motivating workshops are great for everyone!

You’ll learn how to build resilience, reduce stress and unlock the best version of you. Mind Fitness harnesses neuroscience to give you life changing skills that will enhance your personal performance, sense of wellbeing and overall happiness.

Unlock You is published in January 2019 by Pearson.

Unlock You Live Workshops hosted by Unlock You authors Andy Barker and Beth Wood, complement the book, enabling readers to experience the Mind Fitness programme first hand.

Schedule of Events

NB Events typically run 10.00am to 5.00pm – please check individual events for times

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Upcoming Events › Unlock You Live

March 2019

Unlock You Live in Caterham Surrey – With Andy Barker and Beth Wood – Sunday March 24th 2019

March 24 @ 10:00 am - 5:00 pm
Caterham United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live With Andy Barker and Beth Wood Do you often feel that you’re getting in your own way? Do you find yourself constantly worrying? Sweating the small stuff? Kicking yourself over past mistakes or misjudgments? Dreading an uncertain future? Do you feel regularly stressed, anxious or angry? Convinced that you’re not good enough? Is your cup often half empty? Would you like to feel more positive? More fulfilled? Be more motivated? Would you like to…

Find out more »

April 2019

Unlock You Live in Sheffield – With Andy Barker and Beth Wood – Sunday April 14th 2019

April 14 @ 10:00 am - 5:00 pm
Sheffield Sheffield, United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live With Andy Barker and Beth Wood Do you often feel that you’re getting in your own way? Do you find yourself constantly worrying? Sweating the small stuff? Kicking yourself over past mistakes or misjudgments? Dreading an uncertain future? Do you feel regularly stressed, anxious or angry? Convinced that you’re not good enough? Is your cup often half empty? Would you like to feel more positive? More fulfilled? Be more motivated? Would you like to…

Find out more »

May 2019

Unlock You Live in Brighton – With Andy Barker and Beth Wood – Sunday May 12th 2019

May 12 @ 10:00 am - 5:00 pm
Brighton United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live in Brighton With Andy Barker and Beth Wood - Do you often feel that you’re getting in your own way? Do you find yourself constantly worrying? Sweating the small stuff? Kicking yourself over past mistakes or misjudgments? Dreading an uncertain future? Do you feel regularly stressed, anxious or angry? Convinced that you’re not good enough? Is your cup often half empty? Would you like to feel more positive? More fulfilled? Be more motivated? Would…

Find out more »

June 2019

Unlock You Live in Cardiff – With Andy Barker and Beth Wood – Sunday June 9th 2019

June 9 @ 10:00 am - 5:00 pm
Cardiff United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live in Cardiff With Andy Barker and Beth Wood from Mind Fitness - Do you often feel that you’re getting in your own way? Do you find yourself constantly worrying? Sweating the small stuff? Kicking yourself over past mistakes or misjudgments? Dreading an uncertain future? Do you feel regularly stressed, anxious or angry? Convinced that you’re not good enough? Is your cup often half empty? Would you like to feel more positive? More fulfilled? Be…

Find out more »

July 2019

Unlock You Live in Manchester – With Andy Barker and Beth Wood – Sunday July 7th 2019

July 7 @ 10:00 am - 5:00 pm
Manchester United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live in Manchester With Andy Barker and Beth Wood from Mind Fitness Do you often feel that you’re getting in your own way? Do you find yourself constantly worrying? Sweating the small stuff? Kicking yourself over past mistakes or misjudgments? Dreading an uncertain future? Do you feel regularly stressed, anxious or angry? Convinced that you’re not good enough? Is your cup often half empty? Would you like to feel more positive? More fulfilled? Be more…

Find out more »

Unlock You Live in London – With Andy Barker and Beth Wood – Sunday July 21st 2019

July 21 @ 10:00 am - 5:00 pm
London United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live in London With Andy Barker and Beth Wood from Mind Fitness Do you often feel that you’re getting in your own way? Do you find yourself constantly worrying? Sweating the small stuff? Kicking yourself over past mistakes or misjudgments? Dreading an uncertain future? Do you feel regularly stressed, anxious or angry? Convinced that you’re not good enough? Is your cup often half empty? Would you like to feel more positive? More fulfilled? Be more…

Find out more »
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Interested in Unlock You – The Book?

Learn life changing skills that will enhance your personal performance, wellbeing and overall happiness – A new book by Andy Barker and Beth Wood of Mind Fitness