Unlock You – Live
Mind Fitness’s fun, innovative, inspirational and highly motivating workshops are great for everyone!
You’ll learn how to build resilience, reduce stress and unlock the best version of you. Mind Fitness harnesses neuroscience to give you life changing skills that will enhance your personal performance, sense of wellbeing and overall happiness.
Unlock You – published by Pearson, is available at Amazon, online and through selected bookshops.
Unlock You Live Workshops hosted by Unlock You authors Andy Barker and Beth Wood, complement the book, enabling readers to experience the Mind Fitness programme first hand.
Schedule of Events
NB Events typically run 10.00am to 4.00pm – please check individual events for times
Interested in Unlock You – The Book?
Learn life changing skills that will enhance your personal performance, wellbeing and overall happiness – Unlock You by Andy Barker and Beth Wood of Mind Fitness is available now.