Unlock Your Potential Wednesday September 2nd at 4 pm With Beth Wood, Director of Mind Fitness and co-author of Unlock You Unlock Your Potential draws upon the major themes and techniques outlined in Unlock You, and helps you construct a personal roadmap to use them to change your life. The webinar is timed to coincide […]
Mental Health Aware - Adult 4 hour Online Course When? Thursday July 30th 2020 - 10.00 to 14.00 Online Course Cost: MHFA England value the course at £125 per person Online course fee is £65 This MHFA England Mental Health Aware half day (4 hours) online course covers: What mental health is and how […]
The Sleep Masterclass - An Online Training Course Wednesday July 29th 2020 - 14.00 to 16.00 UK With Mind Fitness Training co-founder - Beth Wood The World Health Organisation has declared that sleep deprivation is epidemic in the western world. And that’s only half the story because the quality of sleep is equally important to […]
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