What our clients say

The way the course was structured gave everybody the opportunity to reflect on their own personal challenges and identify the specific steps they would need to take to improve. By providing scientific logic about how change happens The Mind Fitness instructors provided a route map to achieve increased personal effectiveness.

What you have taught is applicable to many fields and places. It was adapted well and fits in so many instances of life. I can use this to help my friends, in my business, and in my gaming environment.

Practical and very informative. It really feels like the leaders are in it to help us students.

The course was a very interactive experience, with participants being given the space to self-reflect as well as provide a safe space for participants to discuss their own experiences with each other. This allowed for a rare degree of vulnerability and openness seldom encountered during corporate training, and it helped foster a very memorable training session.

I think every person involved in performance can benefit from this course. Thank you for creating the change for happier and healthier performers.

I can’t tell you how positive the feedback has been from our Mind Fitness workshop. In supervision sessions, all participants mentioned how useful they found the training and how pleased they were that we were considering mental health and wellbeing. I’ve had a positive reaction from 100% of people who have given feedback. Thanks so much for a really empowering, thought provoking and helpful day.

What an effective session. We have re-booked straight away.

The course exceeded my expectations. The two person presentation style is very strong.

We have had nothing but positive feedback from the pupils. They were able to take simple strategies away from the workshop that they could use when needed. The use of Drama really helped them to feel safe; they definitely found it less daunting than talking about their own emotions straight away.

I’ve just got back from a truly life-changing day working with Mind Fitness. If you have the chance to join them in their next workshop I would urge you to do so – simply brilliant !!! Thank you – my mind is now buzzing!

This course has been a fantastic experience. I will take a lot on board in my day to day life at work and at home.

This training and development company is possibly the creative sector's best kept secret and I would recommend them without reservation.

So practical, so knowledge fuelled and so much common sense!

I came away with wonderful tools and techniques for life.

A very enriching day. Everyone should consider this course. It really is very thought provoking.

The team have the ability to draw out the best in all those that they work with. A diverse range of people have benefited.

This is a course that would benefit a lot of actors and students.

It’s a great concept to bring these techniques together. The course was well balanced and hugely engaging.