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DTSTART;TZID=Europe/London:20200730T100000
DTEND;TZID=Europe/London:20200730T140000
DTSTAMP:20260430T003044
CREATED:20200606T103350Z
LAST-MODIFIED:20200606T103350Z
UID:514736-1596103200-1596117600@www.mindfitness.training
SUMMARY:MHFA England - Mental Health Aware – Online 4 hour Adult Course - Thursday July 30th 2020
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/mental-health-aware-online-4hour-july-30th-2020/
LOCATION:Online Training\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200729T140000
DTEND;TZID=Europe/London:20200729T160000
DTSTAMP:20260430T003044
CREATED:20200615T164153Z
LAST-MODIFIED:20200713T115956Z
UID:514761-1596031200-1596038400@www.mindfitness.training
SUMMARY:The Sleep Masterclass - An Online Training Course ****SOLD OUT****
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/the-sleep-masterclass/
CATEGORIES:Online Training,Webinar
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2014/05/MF_Master-Logo.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200701T160000
DTEND;TZID=Europe/London:20200701T164000
DTSTAMP:20260430T003044
CREATED:20200614T135939Z
LAST-MODIFIED:20200619T090541Z
UID:514754-1593619200-1593621600@www.mindfitness.training
SUMMARY:Sleeping Better - A Free Training Webinar
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/sleeping-better/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2014/05/MF_Master-Logo.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200615T090000
DTEND;TZID=Europe/London:20200616T170000
DTSTAMP:20260430T003044
CREATED:20200127T205556Z
LAST-MODIFIED:20200523T103536Z
UID:14585-1592211600-1592326800@www.mindfitness.training
SUMMARY:Mental Health First Aid - Two Day Course - Hatfield Hertfordshire - June 15th & 16th 2020 ***** CANCELLED*****
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-two-day-course-caterham-surrey-february-17th-18th-2020-2-2/
LOCATION:Mental Health First Aid Training – Hatfield\, Mercure Oak Hotel\, Hatfield\, Hertfordshire\, AL10 9AF\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200609T100000
DTEND;TZID=Europe/London:20200609T140000
DTSTAMP:20260430T003044
CREATED:20200523T102615Z
LAST-MODIFIED:20200603T080107Z
UID:514699-1591696800-1591711200@www.mindfitness.training
SUMMARY:MHFA England - Mental Health Aware – Online 4 hour Adult Course - June 9th 2020 **** SORRY - FULLY BOOKED****
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/mental-health-aware-online-4hour-june-9th-2020/
LOCATION:Online Training\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200601T160000
DTEND;TZID=Europe/London:20200601T164000
DTSTAMP:20260430T003044
CREATED:20200424T105500Z
LAST-MODIFIED:20200424T105500Z
UID:514661-1591027200-1591029600@www.mindfitness.training
SUMMARY:Staying Positive - A Free Training Webinar
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/staying-positive/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2014/05/MF_Master-Logo.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200512T130000
DTEND;TZID=Europe/London:20200512T170000
DTSTAMP:20260430T003044
CREATED:20200403T154327Z
LAST-MODIFIED:20200403T154345Z
UID:514635-1589288400-1589302800@www.mindfitness.training
SUMMARY:MHFA England - Mental Health Aware – Online 4 hour Adult Course - May 12th 2020
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-two-day-course-caterham-surrey-february-17th-18th-2020-2-3/
LOCATION:Online Training\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200501T160000
DTEND;TZID=Europe/London:20200501T164000
DTSTAMP:20260430T003044
CREATED:20200415T123805Z
LAST-MODIFIED:20200415T190432Z
UID:514646-1588348800-1588351200@www.mindfitness.training
SUMMARY:Coping in a Crisis - A Free Training Webinar
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/coping-in-a-crisis-webinar/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2014/05/MF_Master-Logo.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200427T100000
DTEND;TZID=Europe/London:20200428T180000
DTSTAMP:20260430T003044
CREATED:20200214T113144Z
LAST-MODIFIED:20200402T164435Z
UID:14600-1587981600-1588096800@www.mindfitness.training
SUMMARY:Mental Health First Aid - Two Day Course - Caterham Surrey - April 27th & 28th 2020 ***CANCELLED***
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-two-day-course-caterham-surrey-february-17th-18th-2020-3/
LOCATION:Caterham\, The Arc Arts Centre\, Caterham\, Surrey\, CR3 5FE\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200415T090000
DTEND;TZID=Europe/London:20200416T170000
DTSTAMP:20260430T003044
CREATED:20200124T181423Z
LAST-MODIFIED:20200402T153824Z
UID:14569-1586941200-1587056400@www.mindfitness.training
SUMMARY:Mental Health First Aid - Two Day Course - Hatfield Hertfordshire - April 15th & 16th 2020  ***CANCELLED***
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-two-day-course-caterham-surrey-february-17th-18th-2020-2/
LOCATION:Mental Health First Aid Training – Hatfield\, Mercure Oak Hotel\, Hatfield\, Hertfordshire\, AL10 9AF\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200217T100000
DTEND;TZID=Europe/London:20200218T180000
DTSTAMP:20260430T003044
CREATED:20200214T124118Z
LAST-MODIFIED:20200214T124118Z
UID:14602-1581933600-1582048800@www.mindfitness.training
SUMMARY:Mental Health First Aid - Two Day Course - Caterham Surrey - February 17th & 18th 2020
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-two-day-course-caterham-surrey-february-17th-18th-2020-4/
LOCATION:Caterham\, The Arc Arts Centre\, Caterham\, Surrey\, CR3 5FE\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200113T090000
DTEND;TZID=Europe/London:20200114T170000
DTSTAMP:20260430T003044
CREATED:20190921T083140Z
LAST-MODIFIED:20190921T083140Z
UID:14468-1578906000-1579021200@www.mindfitness.training
SUMMARY:Mental Health First Aid - 2 Day Adult Course - Hatfield Hertfordshire - January 13th & 14th 2020
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-2-day-adult-course-hatfield-hertfordshire-january-13th-14th-2020-2/
LOCATION:Mental Health First Aid Training – Hatfield\, Mercure Oak Hotel\, Hatfield\, Hertfordshire\, AL10 9AF\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190916T090000
DTEND;TZID=Europe/London:20190917T170000
DTSTAMP:20260430T003044
CREATED:20190531T162127Z
LAST-MODIFIED:20190606T081633Z
UID:14338-1568624400-1568739600@www.mindfitness.training
SUMMARY:Mental Health First Aid - 2 Day Adult Course - Hatfield Hertfordshire - September 16th & 17th 2019
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-2-day-adult-course-hatfield-hertfordshire-september-16th-17th-2019/
LOCATION:Mental Health First Aid Training – Hatfield\, Mercure Oak Hotel\, Hatfield\, Hertfordshire\, AL10 9AF\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190721T100000
DTEND;TZID=Europe/London:20190721T160000
DTSTAMP:20260430T003044
CREATED:20190109T180017Z
LAST-MODIFIED:20190404T083414Z
UID:13737-1563703200-1563724800@www.mindfitness.training
SUMMARY:Unlock You Live in  London – With Andy Barker and Beth Wood – Sunday July 21st 2019 *SOLD OUT*
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/unlock-live-manchester-andy-barker-beth-wood-sunday-june-9th-2019-2/
LOCATION:London\, United Kingdom
CATEGORIES:Unlock You Live
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2018/12/Unlock-You-Cover-2-December-2018-e1598348752163.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190707T100000
DTEND;TZID=Europe/London:20190707T160000
DTSTAMP:20260430T003044
CREATED:20181208T103427Z
LAST-MODIFIED:20190404T083349Z
UID:13486-1562493600-1562515200@www.mindfitness.training
SUMMARY:Unlock You Live in  Manchester – With Andy Barker and Beth Wood – Sunday July 7th *SOLD OUT*
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/unlock-live-manchester-andy-barker-beth-wood-sunday-june-9th-2019/
LOCATION:Manchester\, United Kingdom
CATEGORIES:Unlock You Live
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2018/12/Unlock-You-Cover-2-December-2018-e1598348752163.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190609T100000
DTEND;TZID=Europe/London:20190609T160000
DTSTAMP:20260430T003044
CREATED:20181208T105153Z
LAST-MODIFIED:20190404T083320Z
UID:13490-1560074400-1560096000@www.mindfitness.training
SUMMARY:Unlock You Live in Cardiff – With Andy Barker and Beth Wood – Sunday June 9th 2019 *SOLD OUT*
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/unlock-live-birmingham-andy-barker-beth-wood-sunday-july-7th-2019/
LOCATION:Cardiff\, United Kingdom
CATEGORIES:Unlock You Live
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2018/12/Unlock-You-Cover-2-December-2018-e1598348752163.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190512T100000
DTEND;TZID=Europe/London:20190512T160000
DTSTAMP:20260430T003044
CREATED:20181208T101216Z
LAST-MODIFIED:20190404T083254Z
UID:13478-1557655200-1557676800@www.mindfitness.training
SUMMARY:Unlock You Live in  Brighton – With Andy Barker and Beth Wood – Sunday May 12th 2019 *SOLD OUT*
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/unlock-live-brighton-andy-barker-beth-wood-sunday-may-12th-2019/
LOCATION:Brighton\, United Kingdom
CATEGORIES:Unlock You Live
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2018/12/Unlock-You-Cover-2-December-2018-e1598348752163.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190414T100000
DTEND;TZID=Europe/London:20190414T160000
DTSTAMP:20260430T003044
CREATED:20181207T180434Z
LAST-MODIFIED:20190330T083416Z
UID:13458-1555236000-1555257600@www.mindfitness.training
SUMMARY:Unlock You Live in Sheffield - With Andy Barker and Beth Wood  - Sunday April 14th 2019  *SOLD OUT*
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Mental Health First Aid – Adult Online Course – September 12th to 22nd 2022This online course qualifies you as a Mental Health First Aider\, giving you: An in-depth understanding of mental health and the factors that can affect wellbeingPractical skills to spot the triggers and signs of mental health issuesConfidence to step in\, reassure and support a person in distressEnhanced interpersonal skills such as non-judgemental listeningKnowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources\, through their employer\, the NHS\, or a mixCost MHFA England value this course at £300 + VAT per person. Mind Fitness Training fee is £230.00 + VAT per person FormatThis is an online course delivered by Mind Fitness Training through the MHFA England Online Learning Hub Learning takes place through four live online training sessions\, spread across two weeks\, with individual learning activities undertaken before each online live session. See course structure section below for more detail. September 2022 – Mental Health First Aid Online CourseLive Online Session 1: Monday September 12th – 10.00 to 12.30Live Online Session 2: Thursday September 15th – 10.00 to 12.30Live Online Session 3: Monday September 19th – 10.00 to 12.30Live Online Session 4: Thursday September 22nd – 10.00 to 12.30 Session 1Individual learning (1 hour)Live Online session (2 hours 30 minutes) Session 2Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 3Individual learning (2 hours)Live Online session (2 hours 30 minutes) Session 4Individual learning (2 hours)Live Online session (2 hours 30 minutes) Each session is built around a Mental Health First Aid action plan We limit numbers to 16 people per course so that the instructor can keep delegates safe and supported while they learn. Takeaways Everyone who completes the course gets: A certificate of attendance to say you are a Mental Health First AiderA manual to refer to whenever you need itA quick reference card for the Mental Health First Aid action planA workbook including a helpful toolkit to support your own mental healthCourse Outline Session 1 Individual learning (1 hour):Introduction to the Online Mental Health First Aid course and the Online Learning Hub (course overview\, safety procedure\, attending live sessions\, and completing individual learning activities)Activity 1: Why Mental Health First Aid?Activity 2: The Mental Health First Aid action planActivity 3: What is mental health?Activity 4: Quiz: Impact of mental healthActivity 5: Stress Container (completed after live session)Activity 6: Frame of Reference (completed after live session) Live session (2 hours 30 minutes):Introduction to course functionsIntroduction to the courseALGEE and mental health introduction recapStigmaRisk and protective factors10 minute breakFrame of ReferenceThe Mental Health ContinuumIntroduction to the Stress Container Session 2 Individual learning (2 hours):Activity 7: What is depression?Activity 8: Risk factors for depressionActivity 9: Mental Health First Aid for depressionActivity 10: Introduction to suicide Live session (2 hours 30 minutes):Recap of individual learning on depressionPrevalence of suicideSuicide\, substance misuse and dual diagnosisAnalyse the impact of suicidal feelingsRecap of ALGEE and risk factors for suicideExplain Mental Health First Aid action plan 1 for suicide10 minute breakExplain non-judgemental listening\, Empathy videoPractice using ALGEE in case study scenariosReview of ALGEE for suicide and depressionSelf-care Session 3 Individual learning (2 hours):Activity 11: What is anxiety?Activity 12: Mental Health First Aid for anxietyActivity 13: What are eating disorders?Activity 14: Mental Health First Aid for eating disordersActivity 15: What is self-harm?Activity 16: Mental Health First Aid for self-harmActivity 17: What are personality disorders? Live session (2 hours 30 minutes):Recap of individual learning on anxietyRecap of the five basic steps of ALGEE for anxietyExplain action 1 for anxietyHow to support someone who is having a panic attackExplain crisis first aidPractice action 2: non-judgemental listening10 minute breakPractice applying the Mental Health First Aid action plan for anxietyExplain cognitive behavioural therapyRecap of eating disorders and self-harmCase study for eating disorders and self-harmReview ALGEE for eating disorders and self-harm Session 4 Individual learning (2 hours):Activity 18: What are psychosis\, schizophrenia and bipolar disorder?Activity 19: Risk factors for psychosisActivity 20: Mental Health First Aid for psychosisActivity 21: Helpful and unhelpful responsesWorkbook Activity 10: My action plan for using Mental Health First Aid (completed after live session) Live session (2 hours 30 minutes): Review of individual learning on psychosisExplain the development of symptoms of psychosisReview the five steps of ALGEE for psychosisGroup discussion about MHFA Australia psychosis videoCase study activity using Mental Health First Aid action plan for psychosis10 minute breakRecoveryExplore how to build a mentally healthy workplaceStart action plan to use Mental Health First AidFeedback   Mental Health First Aid England courses are delivered by Mind Fitness Training.Our Instructors are MHFA England Instructor Members. Trained and licensed by MHFA England to deliver MHFA Training   Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/unlock-live-sheffield-andy-barker-beth-wood-march-3rd-2019/
LOCATION:Sheffield\, Sheffield\, United Kingdom
CATEGORIES:Unlock You Live
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2018/12/Unlock-You-Cover-2-December-2018-e1598348752163.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
END:VCALENDAR