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DTSTART;TZID=Europe/London:20200902T160000
DTEND;TZID=Europe/London:20200902T170000
DTSTAMP:20260614T233535
CREATED:20200825T093340Z
LAST-MODIFIED:20200825T094649Z
UID:514916-1599062400-1599066000@www.mindfitness.training
SUMMARY:Unlock Your Potential - A Free Webinar
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”80px” width=”1/1″ el_position=”first last”] [spb_button button_text=”BOOK NOW” button_size=”large” button_colour=”accent” button_type=”standard” rounded=”no” button_dropshadow=”no” button_link=”https://us02web.zoom.us/webinar/register/WN__SEd72jVT0WAnGh9BggV0w” button_target=”_blank” align=”left” animation=”none” animation_delay=”0″ width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \nUnlock Your Potential\nWednesday September 2nd at 4 pm\nWith Beth Wood\, Director of Mind Fitness and co-author of Unlock You \nUnlock Your Potential draws upon the major themes and techniques outlined in Unlock You\, and helps you construct a personal roadmap to use them to change your life. \nThe webinar is timed to coincide with Unlock You being chosen as WH Smith’s Business Book of the Month through August and the first two weeks of September. \nThis Free Webinar will enable you to: \n– Identify the ways that you currently self-sabotage\, and activate techniques to stop you getting in your own way \n– Use Mindfulness in a way that helps you to feel\, learn and work better \n– Build your perfect mindset to acquire retain and apply new learning \n– Open doors to what is possible once you expect to succeed \nThis free 1 hour training webinar is a must-attend event. (Followed by 15 mins Q and A) \n[/spb_text_block] [spb_button button_text=”BOOK NOW” button_size=”large” button_colour=”accent” button_type=”standard” rounded=”no” button_dropshadow=”no” button_link=”https://us02web.zoom.us/webinar/register/WN__SEd72jVT0WAnGh9BggV0w” button_target=”_blank” align=”left” animation=”none” animation_delay=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/unlock-your-potential-a-free-webinar/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2018/12/Unlock-You-Cover-2-December-2018-e1598348752163.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200730T100000
DTEND;TZID=Europe/London:20200730T140000
DTSTAMP:20260614T233535
CREATED:20200606T103350Z
LAST-MODIFIED:20200606T103350Z
UID:514736-1596103200-1596117600@www.mindfitness.training
SUMMARY:MHFA England - Mental Health Aware – Online 4 hour Adult Course - Thursday July 30th 2020
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n\nMental Health Aware – Adult 4 hour Online Course\nWhen? \nThursday July 30th 2020 – 10.00 to 14.00 \nOnline Course Cost: \nMHFA England value the course at £125 per person \nOnline course fee is £65 \n  \nThis MHFA England Mental Health Aware half day (4 hours) online course covers: \nWhat mental health is and how to challenge stigma\nA basic knowledge of some common mental health issues \nAn introduction to looking after your own mental health and maintaining wellbeing \nConfidence to support someone in distress or who may be experiencing a mental health issue \n  \nThe attendance fee also includes: \nA manual to refer to whenever you need it \nA workbook including a helpful toolkit to support your own mental health \nA certificate of attendance to say you are Mental Health Aware \n  \nWHY choose Mental Health First Aid England training? \nLicensed\nMHFA England is the only provider of licensed Mental Health First Aid Instructor Training in England \nAccredited\nThe MHFA England Instructor Training programme is accredited by the Royal Society for Public Health \nEvidence based\nGrounded in research and rigorously tested\, our courses are developed by experts with input from people with lived experience of mental health issues \nGlobal movement\nYou’ll be joining a community of over 2.6 million MHFA-trained people in 25 countries around the world \n10 years of growth\nMental Health First Aid England’s 1\,800 qualified instructors have trained over 400\,000 people in England to date \n  \nPrevious Mind Fitness MHFA course attendees have said: \nThe course was great and really useful.\nKatie – Property Management \nFascinating course. A very entertaining and extremely useful 2 days.\nPhil – Logistics Manager \nI think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!\nGayle – Education \nI thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.\nDavid – Government Department \nA great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.\nLauren – HR Manager \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [/spb_column] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/mental-health-aware-online-4hour-july-30th-2020/
LOCATION:Online Training\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200729T140000
DTEND;TZID=Europe/London:20200729T160000
DTSTAMP:20260614T233535
CREATED:20200615T164153Z
LAST-MODIFIED:20200713T115956Z
UID:514761-1596031200-1596038400@www.mindfitness.training
SUMMARY:The Sleep Masterclass - An Online Training Course ****SOLD OUT****
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \nThe Sleep Masterclass – An Online Training Course\nWednesday July 29th 2020 – 14.00 to 16.00 UK \nWith Mind Fitness Training co-founder – Beth Wood \nThe World Health Organisation has declared that sleep deprivation is epidemic in the western world. And that’s only half the story because the quality of sleep is equally important to physical and mental health\, and also to performance. \nThe Sleep Masterclass looks in depth at our need for sleep\, the different types of sleep\, and the impact of sleep on every aspect of our lives. \nThe course is interactive and includes 3 sleep audits and time to ask the pressing questions. \nThe Sleep Masterclass debunks a lot of myths around sleep and what we should do to get more of it. Unless you are something of a sleep specialist it is likely that there will be plenty to shock and surprise you and many ‘oh that’s why…’ moments of realisation. \nIt covers some critical dos and don’ts and examines treatments including the effectiveness of CBT I (cognitive behavioural therapy for insomnia) now recommended over sleeping tablets by the majority of sleep specialists. \n\nUnderstand how you are impacting your sleep\, for better or worse\, and how your sleep is impacting your daily life and long-term health\nUnderstand the bio-directional links between stress and sleep\nDevelop a personal programme to sleep better and as a result enjoy better physical\, mental and emotional health\n\nThis Online Training Course is a must-attend event. Places are strictly limited\, so register now on the booking link below to ensure your place. \n***Mind Fitness deliver online and face to face mental health and wellbeing training\, evidenced by neuroscience\, to help individuals and organisations to thrive*** \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [/spb_column] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/the-sleep-masterclass/
CATEGORIES:Online Training,Webinar
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2014/05/MF_Master-Logo.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200701T160000
DTEND;TZID=Europe/London:20200701T164000
DTSTAMP:20260614T233535
CREATED:20200614T135939Z
LAST-MODIFIED:20200619T090541Z
UID:514754-1593619200-1593621600@www.mindfitness.training
SUMMARY:Sleeping Better - A Free Training Webinar
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \nSleeping Better – A Free Training Webinar\nWednesday July 1st 2020 – 16.00 to 16.40 UK \nWith Mind Fitness Training co-founder – Beth Wood \nREGISTER – CLICK HERE\nThe World Health Organisation has declared that sleep deprivation is epidemic in the western world. And that’s only half the story because the quality of sleep is equally important to physical and mental health\, and also to performance. \nThe course looks at our need for sleep\, the different types of sleep\, and the impact of sleep on every aspect of our lives. \nUnderstand how we impact our sleep and how sleep\, good or bad\, impacts our daily lives \nLearn daily practices to help you to sleep better \nThis free 40 minute training webinar is a must-attend event. (Followed by 20 mins Q and A) \nRegister HERE now to ensure your place. \n  \nMind Fitness deliver online and face to face mental health and wellbeing training\, evidenced by neuroscience\, to help individuals and organisations to thrive. \n***Mind Fitness deliver online and face to face mental health and wellbeing training\, evidenced by neuroscience\, to help individuals and organisations to thrive*** \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”][/spb_text_block] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [/spb_column] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/sleeping-better/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2014/05/MF_Master-Logo.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200615T090000
DTEND;TZID=Europe/London:20200616T170000
DTSTAMP:20260614T233535
CREATED:20200127T205556Z
LAST-MODIFIED:20200523T103536Z
UID:14585-1592211600-1592326800@www.mindfitness.training
SUMMARY:Mental Health First Aid - Two Day Course - Hatfield Hertfordshire - June 15th & 16th 2020 ***** CANCELLED*****
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \nMental Health First Aid – 2 day course\nWhen? \nMonday June 15th 2020 – 09.00 to 17.00 \nTuesday June 16th 2020 – 09.00 to 17.00 \nWhere? \nThe Mercure Hatfield Oak Hotel\, Roehyde Way\, Hatfield\, AL10 9AF \nCourse cost: \n£245 – price includes the MHFA England Manual and Workbook. \n  \nOur Adult Mental Health First Aid England  Two Day course qualifies you as a Mental Health First Aider. \nWhat is Mental Health First Aid?\nMental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. \nAdult MHFA courses are for everyone aged 16 upwards. Every MHFA course is delivered by a quality assured instructor who has attended our Instructor Training programme accredited by the Royal Society for Public Health\, and is trained to keep people safe and supported while they learn. \nSupporting good mental health in your organisation\nMental Health First Aid (MHFA) England training courses teach people to spot the signs of mental health issues\, offer initial help and guide a person towards support. We don’t teach people to be therapists\, but we do teach people to listen\, reassure and respond\, even in a crisis – and even potentially reach out to someone before a crisis happens. \nQuality mental health training\, underpinned by a robust wellbeing strategy\, gives people the tools to keep themselves healthy and support each other. It can also help to: \n• Build employees’ confidence to have open conversations around mental health and break the stigma \n• Encourage people to access support early when needed\, for a faster recovery \n• Empower people with a long term mental health issue or disability to thrive in work \n• Promote a mentally healthy environment\, stopping preventable issues and allowing people to thrive and become more productive \n• Embed a long term positive culture across the whole organisation\, where employees recognise their mental and physical health are supported as equal parts of the whole person \nMental Health First Aid England – two day Course\nThe Mental Health First Aid England two day course qualifies employees as Mental Health First Aiders. \nAttendees will gain: \n• An in depth understanding of mental health and the factors that can affect wellbeing \n• Practical skills to spot the triggers and signs of a range of mental health issues \n• Confidence to step in\, reassure and support a person in distress using the Mental Health First Aid action plan \n• Enhanced interpersonal skills such as non-judgemental listening \n• Knowledge to help someone recover their health by guiding them to further support – whether through self-help resources\, internal support such as EAP\, or external sources such as their GP \n• Understanding of how to keep themselves safe while performing their duties \n• A quick reference card for the Mental Health First Aid action plan \nWhat to expect\nLearning takes place through a mix of presentations\, group discussions and workshop activities and each session is built around a Mental Health First Aid action plan. We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn. \nEveryone who completes the course gets: \n• A manual to refer to whenever they need it \n• A workbook including a helpful toolkit to support their own mental health \n• A certificate of attendance to say they are a Mental Health First Aider \n• A copy of the Line Managers’ Resource\, an invaluable source of advice on how to support an employee experiencing mental ill health \nHow will attending an MHFA course help?\nResearch and evaluation shows that taking part in an MHFA course: \n• Raises awareness and mental health literacy \n• Reduces stigma around mental ill health \n• Boosts knowledge and confidence in dealing with mental health issues \n• Promotes early intervention which enables recovery \nWHY choose Mental Health First Aid England training? \nLicensed\nMHFA England is the only provider of licensed Mental Health First Aid Instructor Training in England \nAccredited\nThe MHFA England Instructor Training programme is accredited by the Royal Society for Public Health \nEvidence based\nGrounded in research and rigorously tested\, our courses are developed by experts with input from people with lived experience of mental health issues \nGlobal movement\nYou’ll be joining a community of over 2.6 million MHFA-trained people in 25 countries around the world \n10 years of growth\nMental Health First Aid England’s 1\,800 qualified instructors have trained over 400\,000 people in England to date \n  \nPrevious MHFA course attendees have said: \nThe course was great and really useful.\nKatie – Property Management \nFascinating course. A very entertaining and extremely useful 2 days.\nPhil – Logistics Manager \nI think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!\nGayle – Education \nI thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.\nDavid – Government Department \nA great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.\nLauren – HR Manager \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [/spb_column] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-two-day-course-caterham-surrey-february-17th-18th-2020-2-2/
LOCATION:Mental Health First Aid Training – Hatfield\, Mercure Oak Hotel\, Hatfield\, Hertfordshire\, AL10 9AF\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200609T100000
DTEND;TZID=Europe/London:20200609T140000
DTSTAMP:20260614T233535
CREATED:20200523T102615Z
LAST-MODIFIED:20200603T080107Z
UID:514699-1591696800-1591711200@www.mindfitness.training
SUMMARY:MHFA England - Mental Health Aware – Online 4 hour Adult Course - June 9th 2020 **** SORRY - FULLY BOOKED****
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n\nMental Health Aware – Adult 4 hour Online Course\nWhen? \nTuesday June 9th 2020 – 10.00 to 14.00 \nOnline Course Cost: \nMHFA England value the course at £125 per person \nOnline course fee is £65 \n  \nThis MHFA England Mental Health Aware half day (4 hours) online course covers: \nWhat mental health is and how to challenge stigma\nA basic knowledge of some common mental health issues \nAn introduction to looking after your own mental health and maintaining wellbeing \nConfidence to support someone in distress or who may be experiencing a mental health issue \n  \nThe attendance fee also includes: \nA manual to refer to whenever you need it \nA workbook including a helpful toolkit to support your own mental health \nA certificate of attendance to say you are Mental Health Aware \n  \nWHY choose Mental Health First Aid England training? \nLicensed\nMHFA England is the only provider of licensed Mental Health First Aid Instructor Training in England \nAccredited\nThe MHFA England Instructor Training programme is accredited by the Royal Society for Public Health \nEvidence based\nGrounded in research and rigorously tested\, our courses are developed by experts with input from people with lived experience of mental health issues \nGlobal movement\nYou’ll be joining a community of over 2.6 million MHFA-trained people in 25 countries around the world \n10 years of growth\nMental Health First Aid England’s 1\,800 qualified instructors have trained over 400\,000 people in England to date \n  \nPrevious Mind Fitness MHFA course attendees have said: \nThe course was great and really useful.\nKatie – Property Management \nFascinating course. A very entertaining and extremely useful 2 days.\nPhil – Logistics Manager \nI think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!\nGayle – Education \nI thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.\nDavid – Government Department \nA great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.\nLauren – HR Manager \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [/spb_column] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/mental-health-aware-online-4hour-june-9th-2020/
LOCATION:Online Training\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200601T160000
DTEND;TZID=Europe/London:20200601T164000
DTSTAMP:20260614T233535
CREATED:20200424T105500Z
LAST-MODIFIED:20200424T105500Z
UID:514661-1591027200-1591029600@www.mindfitness.training
SUMMARY:Staying Positive - A Free Training Webinar
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \nStaying Positive – A Free Training Webinar\nMonday June 1st 2020 – 16.00 to 16.40 UK \nWith Mind Fitness Training co-founder – Beth Wood \nProven techniques to establish a positive approach to life. Plus top tips specific to the current situation. \nLearn a range of techniques that will enable you to employ a positive outlook in these challenging times. Using techniques evidenced by neuroscience\, the webinar explores how empathy\, compassion and reflection can be used to build resilience\, self-value and better mental health. \n•    Understand how your emotional state depends on your thinking\, and can be changed \n•    Understand how the way we value our self dictates the way that we navigate the world \n•    Understand how a positive mindset can stop you self-sabotaging and propel you towards your goals \nThis free training webinar is a must-attend event. Register now to ensure your place. \nMind Fitness deliver online and face to face mental health and wellbeing training\, evidenced by neuroscience\, to help individuals and organisations to thrive. \nThis free training webinar is a must-attend event. Register now on the booking link below to ensure your place. \n***Mind Fitness deliver online and face to face mental health and wellbeing training\, evidenced by neuroscience\, to help individuals and organisations to thrive*** \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [/spb_column] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/staying-positive/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2014/05/MF_Master-Logo.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200512T130000
DTEND;TZID=Europe/London:20200512T170000
DTSTAMP:20260614T233535
CREATED:20200403T154327Z
LAST-MODIFIED:20200403T154345Z
UID:514635-1589288400-1589302800@www.mindfitness.training
SUMMARY:MHFA England - Mental Health Aware – Online 4 hour Adult Course - May 12th 2020
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n\nMental Health Aware – Adult 4 hour Online Course\nWhen? \nTuesday May 12th 2020 – 13.00 to 17.00 \nOnline Course Cost: \nMHFA England value the course at £125 per person \nOnline course fee is £95 \n  \nThis MHFA England Mental Health Aware half day (4 hours) online course covers: \nWhat mental health is and how to challenge stigma\nA basic knowledge of some common mental health issues \nAn introduction to looking after your own mental health and maintaining wellbeing \nConfidence to support someone in distress or who may be experiencing a mental health issue \n  \nThe attendance fee also includes: \nA manual to refer to whenever you need it \nA workbook including a helpful toolkit to support your own mental health \nA certificate of attendance to say you are Mental Health Aware \n  \nWHY choose Mental Health First Aid England training? \nLicensed\nMHFA England is the only provider of licensed Mental Health First Aid Instructor Training in England \nAccredited\nThe MHFA England Instructor Training programme is accredited by the Royal Society for Public Health \nEvidence based\nGrounded in research and rigorously tested\, our courses are developed by experts with input from people with lived experience of mental health issues \nGlobal movement\nYou’ll be joining a community of over 2.6 million MHFA-trained people in 25 countries around the world \n10 years of growth\nMental Health First Aid England’s 1\,800 qualified instructors have trained over 400\,000 people in England to date \n  \nPrevious Mind Fitness MHFA course attendees have said: \nThe course was great and really useful.\nKatie – Property Management \nFascinating course. A very entertaining and extremely useful 2 days.\nPhil – Logistics Manager \nI think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!\nGayle – Education \nI thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.\nDavid – Government Department \nA great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.\nLauren – HR Manager \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [/spb_column] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-two-day-course-caterham-surrey-february-17th-18th-2020-2-3/
LOCATION:Online Training\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200501T160000
DTEND;TZID=Europe/London:20200501T164000
DTSTAMP:20260614T233535
CREATED:20200415T123805Z
LAST-MODIFIED:20200415T190432Z
UID:514646-1588348800-1588351200@www.mindfitness.training
SUMMARY:Coping in a Crisis - A Free Training Webinar
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \nCoping in a Crisis – A Free Training Webinar\nFriday May 1st 2020 – 16.00 to 16.40 UK \nWith Mind Fitness Training co-founder – Beth Wood \nThe reality of working from home while trying to cope with home-schooling children\, maintaining relationships\, dealing with the constant stream of worrying news and simple cabin fever is a million miles from the idyllic no-more-commuting dream. \nWe must not underestimate the stress that we are all under as we try to cope with unprecedented change to our lives. \nIn this essential 40 minute training webinar\, Beth will show you how anxiety occurs and how you can keep yours under control. She’ll teach you a range of simple coping strategies to help you stay strong and productive and maintain a level of positive mental health. \nLearning Outcomes \nManage stress more effectively \nChallenge common beliefs that undermine resilience \nRetain a more positive mindset and a belief that you can cope \nThis free training webinar is a must-attend event. Register now on the booking link below to ensure your place. \n***Mind Fitness deliver online and face to face mental health and wellbeing training\, evidenced by neuroscience\, to help individuals and organisations to thrive*** \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [/spb_column] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/coping-in-a-crisis-webinar/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2014/05/MF_Master-Logo.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200427T100000
DTEND;TZID=Europe/London:20200428T180000
DTSTAMP:20260614T233535
CREATED:20200214T113144Z
LAST-MODIFIED:20200402T164435Z
UID:14600-1587981600-1588096800@www.mindfitness.training
SUMMARY:Mental Health First Aid - Two Day Course - Caterham Surrey - April 27th & 28th 2020 ***CANCELLED***
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n***** Sorry. The April course is cancelled due to the Covid-19 crisis*****\nMental Health First Aid – 2 day course\nWhen? \nMonday April 27th 2020 – 10.00 to 18.00 \nTuesday February 28th 2020 – 10.00 to 18.00 \nWhere? \nThe Arc\, 39 Weston Dr\, Caterham CR3 5XY \nCourse cost: \n£180 – price includes the MHFA England Manual\, Workbook and certification. \n  \nThis Adult Mental Health First Aid England  Two Day course qualifies you as a Mental Health First Aider. \nWhat is Mental Health First Aid?\nMental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. \nAdult MHFA courses are for everyone aged 16 upwards. Every MHFA course is delivered by a quality assured instructor who has attended our Instructor Training programme accredited by the Royal Society for Public Health\, and is trained to keep people safe and supported while they learn. \n  \nSupporting good mental health in your organisation\nMental Health First Aid (MHFA) England training courses teach people to spot the signs of mental health issues\, offer initial help and guide a person towards support. We don’t teach people to be therapists\, but we do teach people to listen\, reassure and respond\, even in a crisis – and even potentially reach out to someone before a crisis happens. \nQuality mental health training\, underpinned by a robust wellbeing strategy\, gives people the tools to keep themselves healthy and support each other. It can also help to: \n• Build employees’ confidence to have open conversations around mental health and break the stigma \n• Encourage people to access support early when needed\, for a faster recovery \n• Empower people with a long term mental health issue or disability to thrive in work \n• Promote a mentally healthy environment\, stopping preventable issues and allowing people to thrive and become more productive \n• Embed a long term positive culture across the whole organisation\, where employees recognise their mental and physical health are supported as equal parts of the whole person \n  \nMental Health First Aid England – two day Course\nThe Mental Health First Aid England two day course qualifies employees as Mental Health First Aiders. \nAttendees will gain: \n• An in depth understanding of mental health and the factors that can affect wellbeing \n• Practical skills to spot the triggers and signs of a range of mental health issues \n• Confidence to step in\, reassure and support a person in distress using the Mental Health First Aid action plan \n• Enhanced interpersonal skills such as non-judgemental listening \n• Knowledge to help someone recover their health by guiding them to further support – whether through self-help resources\, internal support such as EAP\, or external sources such as their GP \n• Understanding of how to keep themselves safe while performing their duties \n• A quick reference card for the Mental Health First Aid action plan \n  \nWhat to expect\nLearning takes place through a mix of presentations\, group discussions and workshop activities and each session is built around a Mental Health First Aid action plan. We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn. \nEveryone who completes the course gets: \n• A manual to refer to whenever they need it \n• A workbook including a helpful toolkit to support their own mental health \n• A certificate of attendance to say they are a Mental Health First Aider \n• A copy of the Line Managers’ Resource\, an invaluable source of advice on how to support an employee experiencing mental ill health \n  \nHow will attending an MHFA course help?\nResearch and evaluation shows that taking part in an MHFA course: \n• Raises awareness and mental health literacy \n• Reduces stigma around mental ill health \n• Boosts knowledge and confidence in dealing with mental health issues \n• Promotes early intervention which enables recovery \nWHY choose Mental Health First Aid England training? \nLicensed\nMHFA England is the only provider of licensed Mental Health First Aid Instructor Training in England \nAccredited\nThe MHFA England Instructor Training programme is accredited by the Royal Society for Public Health \nEvidence based\nGrounded in research and rigorously tested\, our courses are developed by experts with input from people with lived experience of mental health issues \nGlobal movement\nYou’ll be joining a community of over 2.6 million MHFA-trained people in 25 countries around the world \n10 years of growth\nMental Health First Aid England’s 1\,800 qualified instructors have trained over 400\,000 people in England to date \n  \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [/spb_column] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-two-day-course-caterham-surrey-february-17th-18th-2020-3/
LOCATION:Caterham\, The Arc Arts Centre\, Caterham\, Surrey\, CR3 5FE\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200415T090000
DTEND;TZID=Europe/London:20200416T170000
DTSTAMP:20260614T233535
CREATED:20200124T181423Z
LAST-MODIFIED:20200402T153824Z
UID:14569-1586941200-1587056400@www.mindfitness.training
SUMMARY:Mental Health First Aid - Two Day Course - Hatfield Hertfordshire - April 15th & 16th 2020  ***CANCELLED***
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n\n***** Sorry. The April course is cancelled due to the Covid-19 crisis*****\nMental Health First Aid – 2 day course\nWhen? \nWednesday April 15th 2020 – 09.00 to 17.00 \nThursday April 16th 2020 – 09.00 to 17.00 \nWhere? \nThe Mercure Hatfield Oak Hotel\, Roehyde Way\, Hatfield\, AL10 9AF \nCourse cost: \n£245 – price includes the MHFA England Manual and Workbook. \n  \nOur Adult Mental Health First Aid England  Two Day course qualifies you as a Mental Health First Aider. \nWhat is Mental Health First Aid?\nMental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. \nAdult MHFA courses are for everyone aged 16 upwards. Every MHFA course is delivered by a quality assured instructor who has attended our Instructor Training programme accredited by the Royal Society for Public Health\, and is trained to keep people safe and supported while they learn. \n  \nSupporting good mental health in your organisation\nMental Health First Aid (MHFA) England training courses teach people to spot the signs of mental health issues\, offer initial help and guide a person towards support. We don’t teach people to be therapists\, but we do teach people to listen\, reassure and respond\, even in a crisis – and even potentially reach out to someone before a crisis happens. \n  \nQuality mental health training\, underpinned by a robust wellbeing strategy\, gives people the tools to keep themselves healthy and support each other. It can also help to: \n• Build employees’ confidence to have open conversations around mental health and break the stigma \n• Encourage people to access support early when needed\, for a faster recovery \n• Empower people with a long term mental health issue or disability to thrive in work \n• Promote a mentally healthy environment\, stopping preventable issues and allowing people to thrive and become more productive \n• Embed a long term positive culture across the whole organisation\, where employees recognise their mental and physical health are supported as equal parts of the whole person \n  \nMental Health First Aid England – two day Course\nThe Mental Health First Aid England two day course qualifies employees as Mental Health First Aiders. \nAttendees will gain: \n• An in depth understanding of mental health and the factors that can affect wellbeing \n• Practical skills to spot the triggers and signs of a range of mental health issues \n• Confidence to step in\, reassure and support a person in distress using the Mental Health First Aid action plan \n• Enhanced interpersonal skills such as non-judgemental listening \n• Knowledge to help someone recover their health by guiding them to further support – whether through self-help resources\, internal support such as EAP\, or external sources such as their GP \n• Understanding of how to keep themselves safe while performing their duties \n• A quick reference card for the Mental Health First Aid action plan \n  \nWhat to expect\nLearning takes place through a mix of presentations\, group discussions and workshop activities and each session is built around a Mental Health First Aid action plan. We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn. \nEveryone who completes the course gets: \n• A manual to refer to whenever they need it \n• A workbook including a helpful toolkit to support their own mental health \n• A certificate of attendance to say they are a Mental Health First Aider \n• A copy of the Line Managers’ Resource\, an invaluable source of advice on how to support an employee experiencing mental ill health \n  \nHow will attending an MHFA course help?\nResearch and evaluation shows that taking part in an MHFA course: \n• Raises awareness and mental health literacy \n• Reduces stigma around mental ill health \n• Boosts knowledge and confidence in dealing with mental health issues \n• Promotes early intervention which enables recovery \nWHY choose Mental Health First Aid England training? \nLicensed\nMHFA England is the only provider of licensed Mental Health First Aid Instructor Training in England \nAccredited\nThe MHFA England Instructor Training programme is accredited by the Royal Society for Public Health \nEvidence based\nGrounded in research and rigorously tested\, our courses are developed by experts with input from people with lived experience of mental health issues \nGlobal movement\nYou’ll be joining a community of over 2.6 million MHFA-trained people in 25 countries around the world \n10 years of growth\nMental Health First Aid England’s 1\,800 qualified instructors have trained over 400\,000 people in England to date \n  \nPrevious MHFA course attendees have said: \nThe course was great and really useful.\nKatie – Property Management \nFascinating course. A very entertaining and extremely useful 2 days.\nPhil – Logistics Manager \nI think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!\nGayle – Education \nI thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.\nDavid – Government Department \nA great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.\nLauren – HR Manager \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [/spb_column] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-two-day-course-caterham-surrey-february-17th-18th-2020-2/
LOCATION:Mental Health First Aid Training – Hatfield\, Mercure Oak Hotel\, Hatfield\, Hertfordshire\, AL10 9AF\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200217T100000
DTEND;TZID=Europe/London:20200218T180000
DTSTAMP:20260614T233535
CREATED:20200214T124118Z
LAST-MODIFIED:20200214T124118Z
UID:14602-1581933600-1582048800@www.mindfitness.training
SUMMARY:Mental Health First Aid - Two Day Course - Caterham Surrey - February 17th & 18th 2020
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \nMental Health First Aid – 2 day Adult Course\nWhen? \nMonday February 17th 2020 – 10.00 to 18.00 \nTuesday February 18th 2020 – 10.00 to 18.00 \nWhere? \nThe Arc\, 39 Weston Dr\, Caterham CR3 5XY \nCourse cost: \n£180 – price includes the MHFA England Manual and Workbook. \n  \nOur Adult Mental Health First Aid England  Two Day course qualifies you as a Mental Health First Aider. \nWhat is Mental Health First Aid?\nMental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. \nAdult MHFA courses are for everyone aged 16 upwards. Every MHFA course is delivered by a quality assured instructor who has attended our Instructor Training programme accredited by the Royal Society for Public Health\, and is trained to keep people safe and supported while they learn. \n  \nSupporting good mental health in your organisation\nMental Health First Aid (MHFA) England training courses teach people to spot the signs of mental health issues\, offer initial help and guide a person towards support. We don’t teach people to be therapists\, but we do teach people to listen\, reassure and respond\, even in a crisis – and even potentially reach out to someone before a crisis happens. \n  \nQuality mental health training\, underpinned by a robust wellbeing strategy\, gives people the tools to keep themselves healthy and support each other. It can also help to: \n• Build employees’ confidence to have open conversations around mental health and break the stigma \n• Encourage people to access support early when needed\, for a faster recovery \n• Empower people with a long term mental health issue or disability to thrive in work \n• Promote a mentally healthy environment\, stopping preventable issues and allowing people to thrive and become more productive \n• Embed a long term positive culture across the whole organisation\, where employees recognise their mental and physical health are supported as equal parts of the whole person \n  \nMental Health First Aid England – two day Course\nThe Mental Health First Aid England two day course qualifies employees as Mental Health First Aiders. \nAttendees will gain: \n• An in depth understanding of mental health and the factors that can affect wellbeing \n• Practical skills to spot the triggers and signs of a range of mental health issues \n• Confidence to step in\, reassure and support a person in distress using the Mental Health First Aid action plan \n• Enhanced interpersonal skills such as non-judgemental listening \n• Knowledge to help someone recover their health by guiding them to further support – whether through self-help resources\, internal support such as EAP\, or external sources such as their GP \n• Understanding of how to keep themselves safe while performing their duties \n• A quick reference card for the Mental Health First Aid action plan \n  \nWhat to expect\nLearning takes place through a mix of presentations\, group discussions and workshop activities and each session is built around a Mental Health First Aid action plan. We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn. \nEveryone who completes the course gets: \n• A manual to refer to whenever they need it \n• A workbook including a helpful toolkit to support their own mental health \n• A certificate of attendance to say they are a Mental Health First Aider \n• A copy of the Line Managers’ Resource\, an invaluable source of advice on how to support an employee experiencing mental ill health \n  \nHow will attending an MHFA course help?\nResearch and evaluation shows that taking part in an MHFA course: \n• Raises awareness and mental health literacy \n• Reduces stigma around mental ill health \n• Boosts knowledge and confidence in dealing with mental health issues \n• Promotes early intervention which enables recovery \nWHY choose Mental Health First Aid England training? \nLicensed\nMHFA England is the only provider of licensed Mental Health First Aid Instructor Training in England \nAccredited\nThe MHFA England Instructor Training programme is accredited by the Royal Society for Public Health \nEvidence based\nGrounded in research and rigorously tested\, our courses are developed by experts with input from people with lived experience of mental health issues \nGlobal movement\nYou’ll be joining a community of over 2.6 million MHFA-trained people in 25 countries around the world \n10 years of growth\nMental Health First Aid England’s 1\,800 qualified instructors have trained over 400\,000 people in England to date \n  \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [/spb_column] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-two-day-course-caterham-surrey-february-17th-18th-2020-4/
LOCATION:Caterham\, The Arc Arts Centre\, Caterham\, Surrey\, CR3 5FE\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo_RGB.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200113T090000
DTEND;TZID=Europe/London:20200114T170000
DTSTAMP:20260614T233535
CREATED:20190921T083140Z
LAST-MODIFIED:20190921T083140Z
UID:14468-1578906000-1579021200@www.mindfitness.training
SUMMARY:Mental Health First Aid - 2 Day Adult Course - Hatfield Hertfordshire - January 13th & 14th 2020
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” bg_image=”11976″ bg_type=”cover” parallax_image_height=”window-height” parallax_image_movement=”scroll” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_text_block element_name=”Text Block” animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 30px;padding-bottom: 30px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \nMental Health First Aid – 2 Day Course\nWhen? \nMonday January 13th 2020 – 9.00 to 17.00 \nTuesday January 14th 2020 – 9.00 to 17.00 \nWhere? \nMercure Hatfield Oak Hotel\nRoehyde Way\nHATFIELD AL10 9AF \nCourse cost \n£220  – price includes the MHFA England Manual and Workbook. \n  \nOur Adult MHFA Two Day course qualifies you as a Mental Health First Aider. \nWhat is Mental Health First Aid?\nMental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. \nAdult MHFA courses are for everyone aged 16 upwards. Every MHFA course is delivered by a quality assured instructor who has attended our Instructor Training programme accredited by the Royal Society for Public Health\, and is trained to keep people safe and supported while they learn. \nSupporting good mental health in your organisation\nMental Health First Aid (MHFA) England training courses teach people to spot the signs of mental health issues\, offer initial help and guide a person towards support. We don’t teach people to be therapists\, but we do teach people to listen\, reassure and respond\, even in a crisis – and even potentially reach out to someone before a crisis happens. \nQuality mental health training\, underpinned by a robust wellbeing strategy\, gives people the tools to keep themselves healthy and support each other. It can also help to: \n• Build employees’ confidence to have open conversations around mental health and break the stigma \n• Encourage people to access support early when needed\, for a faster recovery \n• Empower people with a long term mental health issue or disability to thrive in work \n• Promote a mentally healthy environment\, stopping preventable issues and allowing people to thrive and become more productive \n• Embed a long term positive culture across the whole organisation\, where employees recognise their mental and physical health are supported as equal parts of the whole person \nMental Health First Aid England – two day Course\nThe Mental Health First Aid England two day course qualifies employees as Mental Health First Aiders. \nAttendees will gain: \n• An in depth understanding of mental health and the factors that can affect wellbeing \n• Practical skills to spot the triggers and signs of a range of mental health issues \n• Confidence to step in\, reassure and support a person in distress using the Mental Health First Aid action plan \n• Enhanced interpersonal skills such as non-judgemental listening \n• Knowledge to help someone recover their health by guiding them to further support – whether through self-help resources\, internal support such as EAP\, or external sources such as their GP \n• Understanding of how to keep themselves safe while performing their duties \n• A quick reference card for the Mental Health First Aid action plan \nWhat to expect\nLearning takes place through a mix of presentations\, group discussions and workshop activities and each session is built around a Mental Health First Aid action plan. We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn. \nEveryone who completes the course gets: \n• A manual to refer to whenever they need it \n• A workbook including a helpful toolkit to support their own mental health \n• A certificate of attendance to say they are a Mental Health First Aider \n• A copy of the Line Managers’ Resource\, an invaluable source of advice on how to support an employee experiencing mental ill health \nHow will attending an MHFA course help?\nResearch and evaluation shows that taking part in an MHFA course: \n• Raises awareness and mental health literacy \n• Reduces stigma around mental ill health \n• Boosts knowledge and confidence in dealing with mental health issues \n• Promotes early intervention which enables recovery \n  \nWHY choose Mental Health First Aid England training? \nLicensed\nMHFA England is the only provider of licensed Mental Health First Aid Instructor Training in England \nAccredited\nThe MHFA England Instructor Training programme is accredited by the Royal Society for Public Health \nEvidence based\nGrounded in research and rigorously tested\, our courses are developed by experts with input from people with lived experience of mental health issues \nGlobal movement\nYou’ll be joining a community of over 2.6 million MHFA-trained people in 25 countries around the world \n10 years of growth\nMental Health First Aid England’s 1\,800 qualified instructors have trained over 400\,000 people in England to date \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 60px;padding-left: 60px;padding-right: 60px;padding-bottom: 60px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [/spb_row]
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-2-day-adult-course-hatfield-hertfordshire-january-13th-14th-2020-2/
LOCATION:Mental Health First Aid Training – Hatfield\, Mercure Oak Hotel\, Hatfield\, Hertfordshire\, AL10 9AF\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190916T090000
DTEND;TZID=Europe/London:20190917T170000
DTSTAMP:20260614T233535
CREATED:20190531T162127Z
LAST-MODIFIED:20190606T081633Z
UID:14338-1568624400-1568739600@www.mindfitness.training
SUMMARY:Mental Health First Aid - 2 Day Adult Course - Hatfield Hertfordshire - September 16th & 17th 2019
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” bg_image=”11976″ bg_type=”cover” parallax_image_height=”window-height” parallax_image_movement=”scroll” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 30px;padding-bottom: 30px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \nMental Health First Aid – 2 Day Course\nWhen? \nSeptember 16th 2019 – 9.00 to 17.00 \nSeptember 17th 2019 – 9.00 to 17.00 \nWhere? \nMercure Hatfield Oak Hotel\nRoehyde Way\nHertfordshire\nAL10 9AF\nHATFIELD \nCourse cost \n£220  – price includes the MHFA England Manual and Workbook. \n  \nOur Adult MHFA Two Day course qualifies you as a Mental Health First Aider. \nWhat is Mental Health First Aid?\nMental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. \nAdult MHFA courses are for everyone aged 16 upwards. Every MHFA course is delivered by a quality assured instructor who has attended our Instructor Training programme accredited by the Royal Society for Public Health\, and is trained to keep people safe and supported while they learn. \nSupporting good mental health in your organisation\nMental Health First Aid (MHFA) England training courses teach people to spot the signs of mental health issues\, offer initial help and guide a person towards support. We don’t teach people to be therapists\, but we do teach people to listen\, reassure and respond\, even in a crisis – and even potentially reach out to someone before a crisis happens. \nQuality mental health training\, underpinned by a robust wellbeing strategy\, gives people the tools to keep themselves healthy and support each other. It can also help to: \n• Build employees’ confidence to have open conversations around mental health and break the stigma \n• Encourage people to access support early when needed\, for a faster recovery \n• Empower people with a long term mental health issue or disability to thrive in work \n• Promote a mentally healthy environment\, stopping preventable issues and allowing people to thrive and become more productive \n• Embed a long term positive culture across the whole organisation\, where employees recognise their mental and physical health are supported as equal parts of the whole person \nMental Health First Aid England – two day Course\nThe Mental Health First Aid England two day course qualifies employees as Mental Health First Aiders. \nAttendees will gain: \n• An in depth understanding of mental health and the factors that can affect wellbeing \n• Practical skills to spot the triggers and signs of a range of mental health issues \n• Confidence to step in\, reassure and support a person in distress using the Mental Health First Aid action plan \n• Enhanced interpersonal skills such as non-judgemental listening \n• Knowledge to help someone recover their health by guiding them to further support – whether through self-help resources\, internal support such as EAP\, or external sources such as their GP \n• Understanding of how to keep themselves safe while performing their duties \n• A quick reference card for the Mental Health First Aid action plan \nWhat to expect\nLearning takes place through a mix of presentations\, group discussions and workshop activities and each session is built around a Mental Health First Aid action plan. We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn. \nEveryone who completes the course gets: \n• A manual to refer to whenever they need it \n• A workbook including a helpful toolkit to support their own mental health \n• A certificate of attendance to say they are a Mental Health First Aider \n• A copy of the Line Managers’ Resource\, an invaluable source of advice on how to support an employee experiencing mental ill health \nHow will attending an MHFA course help?\nResearch and evaluation shows that taking part in an MHFA course: \n• Raises awareness and mental health literacy \n• Reduces stigma around mental ill health \n• Boosts knowledge and confidence in dealing with mental health issues \n• Promotes early intervention which enables recovery \n  \nWHY choose Mental Health First Aid England training? \nLicensed\nMHFA England is the only provider of licensed Mental Health First Aid Instructor Training in England \nAccredited\nThe MHFA England Instructor Training programme is accredited by the Royal Society for Public Health \nEvidence based\nGrounded in research and rigorously tested\, our courses are developed by experts with input from people with lived experience of mental health issues \nGlobal movement\nYou’ll be joining a community of over 2.6 million MHFA-trained people in 25 countries around the world \n10 years of growth\nMental Health First Aid England’s 1\,800 qualified instructors have trained over 400\,000 people in England to date \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 60px;padding-left: 60px;padding-right: 60px;padding-bottom: 60px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [/spb_row]
URL:https://www.mindfitness.training/open-course/mental-health-first-aid-2-day-adult-course-hatfield-hertfordshire-september-16th-17th-2019/
LOCATION:Mental Health First Aid Training – Hatfield\, Mercure Oak Hotel\, Hatfield\, Hertfordshire\, AL10 9AF\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2019/05/MHFA_Logo.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190721T100000
DTEND;TZID=Europe/London:20190721T160000
DTSTAMP:20260614T233535
CREATED:20190109T180017Z
LAST-MODIFIED:20190404T083414Z
UID:13737-1563703200-1563724800@www.mindfitness.training
SUMMARY:Unlock You Live in  London – With Andy Barker and Beth Wood – Sunday July 21st 2019 *SOLD OUT*
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” bg_image=”11976″ bg_type=”cover” parallax_image_height=”window-height” parallax_image_movement=”scroll” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 30px;padding-bottom: 30px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \nMind Fitness – Unlock You Live in London\nWith Andy Barker and Beth Wood from Mind Fitness\nAndy Barker and Beth Wood\, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in London on Sunday July 21st 2019 as part of the Unlock You Live Tour. Book now to secure your place. \nDo you regularly feel stressed\, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive\, more fulfilled? To have greater control over your amazing brain? \nAndy and Beth will take you step by step through the Mind Fitness programme\, designed to beat your stress\, boost your resilience and bring the positive to the front and centre of your life. In short Unlock You will show you how to get out of your own way and enjoy life a whole lot more. \nUnlock You Live is suitable for anyone aged 18 or over. \nVenue – To be announced\nTimes – 10am-4pm\nCost – £75 \nWhether you are someone with moderate to good resilience\, or struggle with worries or anxiety about daily life\, Unlock You will give you a range of coping mechanisms that will help you reframe negative thinking and achieve your potential. \nThe Mind Fitness programme has been proved to work across a wide range of organisations and it can work for you. \nDrawing on developments in mindfulness\, CBT and the latest findings from neuroscience\, Unlock You will not only change the way you feel\, but also the way you act and react to make you a better partner\, parent\, employer\, employee and friend. \nAndy and Beth look forward to seeing you on Sunday July 21st 2019. \nJoin us now on Facebook\, follow us on Twitter and Instagram. For testimonials\, click HERE. \nUNLOCK YOUR POTENTIAL\, UNLOCK A BETTER LIFE\, UNLOCK YOU \nUnlock You\, published by Pearson – is available at Amazon and from all good bookshops. \n‘A truly insightful book. If this doesn’t help you achieve your potential\, nothing will.’\nDavid Gold\nChair\, West Ham United and Gold Group International \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 60px;padding-left: 60px;padding-right: 60px;padding-bottom: 60px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [/spb_row]
URL:https://www.mindfitness.training/open-course/unlock-live-manchester-andy-barker-beth-wood-sunday-june-9th-2019-2/
LOCATION:London\, United Kingdom
CATEGORIES:Unlock You Live
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2018/12/Unlock-You-Cover-2-December-2018-e1598348752163.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190707T100000
DTEND;TZID=Europe/London:20190707T160000
DTSTAMP:20260614T233535
CREATED:20181208T103427Z
LAST-MODIFIED:20190404T083349Z
UID:13486-1562493600-1562515200@www.mindfitness.training
SUMMARY:Unlock You Live in  Manchester – With Andy Barker and Beth Wood – Sunday July 7th *SOLD OUT*
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” bg_image=”11976″ bg_type=”cover” parallax_image_height=”window-height” parallax_image_movement=”scroll” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 30px;padding-bottom: 30px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \nMind Fitness – Unlock You Live in Manchester\nWith Andy Barker and Beth Wood\nAndy Barker and Beth Wood\, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in Manchester on Sunday July 7th 2019 as part of the Unlock You Live Tour. Book now to secure your place. \nDo you regularly feel stressed\, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive\, more fulfilled? To have greater control over your amazing brain? \nAndy and Beth will take you step by step through the Mind Fitness programme\, designed to beat your stress\, boost your resilience and bring the positive to the front and centre of your life. In short Unlock You will show you how to get out of your own way and enjoy life a whole lot more. \nUnlock You Live is suitable for anyone aged 18 or over. \nVenue – To be announced\nTimes – 10am-4pm\nCost – £75 \nWhether you are someone with moderate to good resilience\, or struggle with worries or anxiety about daily life\, Unlock You will give you a range of coping mechanisms that will help you reframe negative thinking and achieve your potential. \nThe Mind Fitness programme has been proved to work across a wide range of organisations and it can work for you. \nDrawing on developments in mindfulness\, CBT and the latest findings from neuroscience\, Unlock You will not only change the way you feel\, but also the way you act and react to make you a better partner\, parent\, employer\, employee and friend. \nAndy and Beth look forward to seeing you on Sunday July 7th 2019. \nJoin us now on Facebook\, follow us on Twitter and Instagram. For testimonials\, click HERE. \nUNLOCK YOUR POTENTIAL\, UNLOCK A BETTER LIFE\, UNLOCK YOU \nUnlock You\, published by Pearson – is available at Amazon and from all good bookshops. \n‘A truly insightful book. If this doesn’t help you achieve your potential\, nothing will.’\nDavid Gold\nChair\, West Ham United and Gold Group International \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 60px;padding-left: 60px;padding-right: 60px;padding-bottom: 60px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [/spb_row]
URL:https://www.mindfitness.training/open-course/unlock-live-manchester-andy-barker-beth-wood-sunday-june-9th-2019/
LOCATION:Manchester\, United Kingdom
CATEGORIES:Unlock You Live
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2018/12/Unlock-You-Cover-2-December-2018-e1598348752163.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190609T100000
DTEND;TZID=Europe/London:20190609T160000
DTSTAMP:20260614T233535
CREATED:20181208T105153Z
LAST-MODIFIED:20190404T083320Z
UID:13490-1560074400-1560096000@www.mindfitness.training
SUMMARY:Unlock You Live in Cardiff – With Andy Barker and Beth Wood – Sunday June 9th 2019 *SOLD OUT*
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” bg_image=”11976″ bg_type=”cover” parallax_image_height=”window-height” parallax_image_movement=”scroll” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 30px;padding-bottom: 30px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \nMind Fitness – Unlock You Live in Cardiff\nWith Andy Barker and Beth Wood\nAndy Barker and Beth Wood\, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in Cardiff on Sunday June 9th 2019 as part of the Unlock You Live Tour. Book now to secure your place. \nDo you regularly feel stressed\, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive\, more fulfilled? To have greater control over your amazing brain? \nAndy and Beth will take you step by step through the Mind Fitness programme\, designed to beat your stress\, boost your resilience and bring the positive to the front and centre of your life. In short Unlock You will show you how to get out of your own way and enjoy life a whole lot more. \nUnlock You Live is suitable for anyone aged 18 or over. \nVenue – To be announced\nTimes – 10am-4pm\nCost – £75 \nWhether you are someone with moderate to good resilience\, or struggle with worries or anxiety about daily life\, Unlock You will give you a range of coping mechanisms that will help you reframe negative thinking and achieve your potential. \nThe Mind Fitness programme has been proved to work across a wide range of organisations and it can work for you. \nDrawing on developments in mindfulness\, CBT and the latest findings from neuroscience\, Unlock You will not only change the way you feel\, but also the way you act and react to make you a better partner\, parent\, employer\, employee and friend. \nAndy and Beth look forward to seeing you on Sunday June 9th 2019. \nJoin us now on Facebook\, follow us on Twitter and Instagram. For testimonials\, click HERE. \nUNLOCK YOUR POTENTIAL\, UNLOCK A BETTER LIFE\, UNLOCK YOU \nUnlock You\, published by Pearson – is available at Amazon and from all good bookshops. \n‘A truly insightful book. If this doesn’t help you achieve your potential\, nothing will.’\nDavid Gold\nChair\, West Ham United and Gold Group International \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 60px;padding-left: 60px;padding-right: 60px;padding-bottom: 60px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [/spb_row]
URL:https://www.mindfitness.training/open-course/unlock-live-birmingham-andy-barker-beth-wood-sunday-july-7th-2019/
LOCATION:Cardiff\, United Kingdom
CATEGORIES:Unlock You Live
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2018/12/Unlock-You-Cover-2-December-2018-e1598348752163.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190512T100000
DTEND;TZID=Europe/London:20190512T160000
DTSTAMP:20260614T233535
CREATED:20181208T101216Z
LAST-MODIFIED:20190404T083254Z
UID:13478-1557655200-1557676800@www.mindfitness.training
SUMMARY:Unlock You Live in  Brighton – With Andy Barker and Beth Wood – Sunday May 12th 2019 *SOLD OUT*
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” bg_image=”11976″ bg_type=”cover” parallax_image_height=”window-height” parallax_image_movement=”scroll” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 30px;padding-bottom: 30px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \nMind Fitness – Unlock You Live in Brighton\nWith Andy Barker and Beth Wood\nAndy Barker and Beth Wood\, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in Brighton on Sunday May 12th 2019 as part of the Unlock You Live Tour. Book now to secure your place. \nDo you regularly feel stressed\, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive\, more fulfilled? To have greater control over your amazing brain? \nAndy and Beth will take you step by step through the Mind Fitness programme\, designed to beat your stress\, boost your resilience and bring the positive to the front and centre of your life. In short Unlock You will show you how to get out of your own way and enjoy life a whole lot more. \nUnlock You Live is suitable for anyone aged 18 or over. \nVenue – To be announced\nTimes – 10am-4pm\nCost – £75 \nWhether you are someone with moderate to good resilience\, or struggle with worries or anxiety about daily life\, Unlock You will give you a range of coping mechanisms that will help you reframe negative thinking and achieve your potential. \nThe Mind Fitness programme has been proved to work across a wide range of organisations and it can work for you. \nDrawing on developments in mindfulness\, CBT and the latest findings from neuroscience\, Unlock You will not only change the way you feel\, but also the way you act and react to make you a better partner\, parent\, employer\, employee and friend. \nAndy and Beth look forward to seeing you on Sunday May 12th 2019. \nJoin us now on Facebook\, follow us on Twitter and Instagram. For testimonials\, click HERE. \nUNLOCK YOUR POTENTIAL\, UNLOCK A BETTER LIFE\, UNLOCK YOU \nUnlock You\, published by Pearson – is available at Amazon and from all good bookshops. \n‘A truly insightful book. If this doesn’t help you achieve your potential\, nothing will.’\nDavid Gold\nChair\, West Ham United and Gold Group International \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 60px;padding-left: 60px;padding-right: 60px;padding-bottom: 60px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [/spb_row]
URL:https://www.mindfitness.training/open-course/unlock-live-brighton-andy-barker-beth-wood-sunday-may-12th-2019/
LOCATION:Brighton\, United Kingdom
CATEGORIES:Unlock You Live
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2018/12/Unlock-You-Cover-2-December-2018-e1598348752163.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190414T100000
DTEND;TZID=Europe/London:20190414T160000
DTSTAMP:20260614T233535
CREATED:20181207T180434Z
LAST-MODIFIED:20190330T083416Z
UID:13458-1555236000-1555257600@www.mindfitness.training
SUMMARY:Unlock You Live in Sheffield - With Andy Barker and Beth Wood  - Sunday April 14th 2019  *SOLD OUT*
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” bg_image=”11976″ bg_type=”cover” parallax_image_height=”window-height” parallax_image_movement=”scroll” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 30px;padding-bottom: 30px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \nMind Fitness – Unlock You Live\nWith Andy Barker and Beth Wood\nAndy Barker and Beth Wood\, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in Sheffield on Sunday April 14th 2019 as part of the Unlock You Live Tour. Book now to secure your place. \nDo you regularly feel stressed\, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive\, more fulfilled? To have greater control over your amazing brain? \nAndy and Beth will take you step by step through the Mind Fitness programme\, designed to beat your stress\, boost your resilience and bring the positive to the front and centre of your life. In short Unlock You will show you how to get out of your own way and enjoy life a whole lot more. \nUnlock You Live is suitable for anyone aged 18 or over. \nVenue – To be announced\nTimes – 10am-4pm\nCost – £75 \nWhether you are someone with moderate to good resilience\, or struggle with worries or anxiety about daily life\, Unlock You will give you a range of coping mechanisms that will help you reframe negative thinking and achieve your potential. \nThe Mind Fitness programme has been proved to work across a wide range of organisations and it can work for you. \nDrawing on developments in mindfulness\, CBT and the latest findings from neuroscience\, Unlock You will not only change the way you feel\, but also the way you act and react to make you a better partner\, parent\, employer\, employee and friend. \nAndy and Beth look forward to seeing you on Sunday April 14th 2019. \nJoin us now on Facebook\, follow us on Twitter and Instagram. For testimonials\, click HERE. \nUNLOCK YOUR POTENTIAL\, UNLOCK A BETTER LIFE\, UNLOCK YOU \nUnlock You\, published by Pearson – is available at Amazon and from all good bookshops. \n‘A truly insightful book. If this doesn’t help you achieve your potential\, nothing will.’\nDavid Gold\nChair\, West Ham United and Gold Group International \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 60px;padding-left: 60px;padding-right: 60px;padding-bottom: 60px;” border_size=”0″ border_styling_global=”default” el_class=”blackcopy” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [/spb_row]
URL:https://www.mindfitness.training/open-course/unlock-live-sheffield-andy-barker-beth-wood-march-3rd-2019/
LOCATION:Sheffield\, Sheffield\, United Kingdom
CATEGORIES:Unlock You Live
ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2018/12/Unlock-You-Cover-2-December-2018-e1598348752163.jpg
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
END:VEVENT
END:VCALENDAR