BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Mind Fitness - ECPv6.15.11//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.mindfitness.training X-WR-CALDESC:Events for Mind Fitness REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20200329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20201025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20210328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20211031T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20221030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20251117T093000 DTEND;TZID=Europe/London:20251127T130000 DTSTAMP:20260429T231316 CREATED:20240509T145248Z LAST-MODIFIED:20250912T084651Z UID:1022234-1763371800-1764248400@www.mindfitness.training SUMMARY:MHFA England Mental Health First Aid Online Course – November 2025 DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mhfa-england-mental-health-first-aid-online-course-novmber-2025/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250714T093000 DTEND;TZID=Europe/London:20250724T130000 DTSTAMP:20260429T231316 CREATED:20240716T133351Z LAST-MODIFIED:20250327T094448Z UID:1022554-1752485400-1753362000@www.mindfitness.training SUMMARY:MHFA England Mental Health First Aid Online Course - July 2025 DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mhfa-england-mental-health-first-aid-online-course-july-2025/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240513T093000 DTEND;TZID=Europe/London:20240523T130000 DTSTAMP:20260429T231316 CREATED:20231208T112406Z LAST-MODIFIED:20240510T085825Z UID:1021989-1715592600-1716469200@www.mindfitness.training SUMMARY:MHFA England Mental Health First Aid Online Course – May 2024 DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mhfa-england-mental-health-first-aid-online-course-may-2024/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240311T093000 DTEND;TZID=Europe/London:20240321T130000 DTSTAMP:20260429T231316 CREATED:20231206T153220Z LAST-MODIFIED:20231206T153220Z UID:1021978-1710149400-1711026000@www.mindfitness.training SUMMARY:MHFA England Mental Health First Aid Online Course - March 2024 DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mhfa-england-mental-health-first-aid-online-course-march-2024/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20231113T093000 DTEND;TZID=Europe/London:20231123T130000 DTSTAMP:20260429T231316 CREATED:20230822T072555Z LAST-MODIFIED:20231206T145432Z UID:1021704-1699867800-1700744400@www.mindfitness.training SUMMARY:MHFA England Mental Health First Aid Online Course - November 2023 DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mhfa-england-mental-health-first-aid-online-course-november-2023/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20230717T093000 DTEND;TZID=Europe/London:20230727T130000 DTSTAMP:20260429T231316 CREATED:20230418T152344Z LAST-MODIFIED:20230420T142220Z UID:1021266-1689586200-1690462800@www.mindfitness.training SUMMARY:MHFA England Mental Health First Aid Online Course - July 2023 DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mhfa-england-mental-health-first-aid-online-course-july-2023/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20221114T100000 DTEND;TZID=Europe/London:20221124T123000 DTSTAMP:20260429T231316 CREATED:20220308T162636Z LAST-MODIFIED:20220628T143715Z UID:518063-1668420000-1669293000@www.mindfitness.training SUMMARY:Mental Health First Aid – Adult Online Course - November 14th to 24th 2022 DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mental-health-first-aid-adult-online-course-november-14th-to-24th-2022/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220912T100000 DTEND;TZID=Europe/London:20220922T130000 DTSTAMP:20260429T231316 CREATED:20220308T161248Z LAST-MODIFIED:20220808T102847Z UID:518056-1662976800-1663851600@www.mindfitness.training SUMMARY:Mental Health First Aid – Adult Online Course - September 12th to 22nd 2022 ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mental-health-first-aid-adult-online-course-september-12th-to-22nd-2022/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220711T100000 DTEND;TZID=Europe/London:20220721T130000 DTSTAMP:20260429T231316 CREATED:20220308T155902Z LAST-MODIFIED:20220628T095359Z UID:518049-1657533600-1658408400@www.mindfitness.training SUMMARY:Mental Health First Aid – Adult Online Course - July 11th to 21st 2022 DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mental-health-first-aid-adult-online-course-july-11th-to-21st-2022/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220525T090000 DTEND;TZID=Europe/London:20220525T130000 DTSTAMP:20260429T231316 CREATED:20220307T170211Z LAST-MODIFIED:20220308T074217Z UID:518038-1653469200-1653483600@www.mindfitness.training SUMMARY:Mental Health Aware Half Day Online Course - Wednesday May 25th\, 2022 – 09.00 to 13.00 DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mental-health-aware-half-day-online-course-wednesday-may-25th-2022-09-00-to-13-00/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220516T100000 DTEND;TZID=Europe/London:20220526T123000 DTSTAMP:20260429T231316 CREATED:20211008T105733Z LAST-MODIFIED:20220412T054613Z UID:517673-1652695200-1653568200@www.mindfitness.training SUMMARY:Mental Health First Aid – Adult Online Course - May 16th to 26th 2022 ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mental-health-first-aid-adult-online-course-may-16th-to-26th-2022/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220503T130000 DTEND;TZID=Europe/London:20220505T143000 DTSTAMP:20260429T231316 CREATED:20220329T143749Z LAST-MODIFIED:20220412T110207Z UID:518128-1651582800-1651761000@www.mindfitness.training SUMMARY:Equality\, Diversity and Inclusion Online Course DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/equality-diversity-and-inclusion-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Online Training ATTACH;FMTTYPE=image/jpeg:https://www.mindfitness.training/wp-content/uploads/2018/03/MF_Master-Logo.jpg ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220321T100000 DTEND;TZID=Europe/London:20220331T123000 DTSTAMP:20260429T231316 CREATED:20211008T104159Z LAST-MODIFIED:20220216T163000Z UID:517666-1647856800-1648729800@www.mindfitness.training SUMMARY:Mental Health First Aid – Adult Online Course - March 21st to 31st 2022 ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mental-health-first-aid-adult-online-course-march-21st-to-31st-2022/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220117T100000 DTEND;TZID=Europe/London:20220127T123000 DTSTAMP:20260429T231316 CREATED:20211006T151623Z LAST-MODIFIED:20211222T172805Z UID:517657-1642413600-1643286600@www.mindfitness.training SUMMARY:Mental Health First Aid – Adult Online Course - January 17th to 27th 2022 ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mental-health-first-aid-adult-online-course-january-17th-to-27th-2022/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211216T120000 DTEND;TZID=Europe/London:20211216T133000 DTSTAMP:20260429T231316 CREATED:20210825T145636Z LAST-MODIFIED:20211203T163018Z UID:517596-1639656000-1639661400@www.mindfitness.training SUMMARY:Negotiation Essentials - Online Course - Thursday December 16th 2021 - 12.00 to 13.30 UK ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/negotiation-essentials-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Personal Effectiveness ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211209T120000 DTEND;TZID=Europe/London:20211209T133000 DTSTAMP:20260429T231316 CREATED:20210825T144246Z LAST-MODIFIED:20211206T132743Z UID:517583-1639051200-1639056600@www.mindfitness.training SUMMARY:Presenting Essentials - Online Course - Thursday December 9th - 12.00 to 13.30 UK ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/presenting-essentials-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Personal Effectiveness ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211201T140000 DTEND;TZID=Europe/London:20211201T153000 DTSTAMP:20260429T231316 CREATED:20210810T103606Z LAST-MODIFIED:20210925T080015Z UID:517520-1638367200-1638372600@www.mindfitness.training SUMMARY:Mindfulness Masterclass Online - Wednesday December 1st 2021 - 2.00 to 3.30pm UK ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mindfulness-masterclass-online-wednesday-december-1st-2021-2-00-to-3-30pm-uk/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211125T120000 DTEND;TZID=Europe/London:20211125T133000 DTSTAMP:20260429T231316 CREATED:20210825T141939Z LAST-MODIFIED:20211112T064033Z UID:517575-1637841600-1637847000@www.mindfitness.training SUMMARY:Emotional Intelligence - E.Q. Essentials - Online Course - Thursday November 25th 2021 - 12.00 to 13.30 UK ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/emotional-intelligence-e-q-essentials-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Personal Effectiveness ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211108T100000 DTEND;TZID=Europe/London:20211118T123000 DTSTAMP:20260429T231316 CREATED:20210625T153828Z LAST-MODIFIED:20211104T074208Z UID:517418-1636365600-1637238600@www.mindfitness.training SUMMARY:Mental Health First Aid – Adult Online Course - November 8th to 18th 2021 ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mental-health-first-aid-adult-online-course-november-8th-to-18th-2021/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211103T140000 DTEND;TZID=Europe/London:20211103T153000 DTSTAMP:20260429T231316 CREATED:20210810T102840Z LAST-MODIFIED:20211022T072513Z UID:517512-1635948000-1635953400@www.mindfitness.training SUMMARY:Overcome Your Anxiety - Online Course - Wednesday November 3rd 2021 - 2.00 to 3.30pm UK ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/overcome-your-anxiety-online-course-wednesday-november-3rd-2021-2-00-to-3-30pm-uk/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211028T120000 DTEND;TZID=Europe/London:20211028T133000 DTSTAMP:20260429T231316 CREATED:20210825T092000Z LAST-MODIFIED:20210826T114055Z UID:517561-1635422400-1635427800@www.mindfitness.training SUMMARY:Alignment and Goal Setting - Online Course - Thursday October 28th - 12.00 to 13.30 UK DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/alignment-and-goal-setting-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Personal Effectiveness ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211006T140000 DTEND;TZID=Europe/London:20211006T153000 DTSTAMP:20260429T231316 CREATED:20210810T091145Z LAST-MODIFIED:20210928T165402Z UID:517505-1633528800-1633534200@www.mindfitness.training SUMMARY:Tackle Your Self Sabotage Online Course - Wednesday October 6th 2021 - 2.00 to 3.30pm UK ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/tackle-your-self-sabotage-online-course-wednesday-october-6th-2021-2-00-to-3-30pm-uk/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210930T120000 DTEND;TZID=Europe/London:20210930T133000 DTSTAMP:20260429T231316 CREATED:20210825T081216Z LAST-MODIFIED:20210908T085302Z UID:517550-1633003200-1633008600@www.mindfitness.training SUMMARY:Hire and Inspire - Effective Leadership - Online Course - Thursday September 30th - 12.00 - 13.30 UK ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/hire-and-inspire-effective-leadership-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Personal Effectiveness ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210908T140000 DTEND;TZID=Europe/London:20210908T153000 DTSTAMP:20260429T231316 CREATED:20210213T095402Z LAST-MODIFIED:20210810T080959Z UID:516831-1631109600-1631115000@www.mindfitness.training SUMMARY:Manage Your Mindset - Online Course - Wednesday September 8th 2021 - 2.00pm to 3.30pm DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/manage-your-mindset-online-course-2/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210906T100000 DTEND;TZID=Europe/London:20210916T123000 DTSTAMP:20260429T231316 CREATED:20210524T161349Z LAST-MODIFIED:20210825T125609Z UID:517356-1630922400-1631795400@www.mindfitness.training SUMMARY:Mental Health First Aid – Adult Online Course – September 6th to 16th 2021 ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mental-health-first-aid-adult-online-course-september-6th-to-16th-2021/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210811T140000 DTEND;TZID=Europe/London:20210811T153000 DTSTAMP:20260429T231316 CREATED:20210213T094728Z LAST-MODIFIED:20210809T092216Z UID:516826-1628690400-1628695800@www.mindfitness.training SUMMARY:Manage Your Mindset - Online Course - Wednesday August 11th 2021 - 2.00pm to 3.30pm ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/manage-your-mindset-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210714T140000 DTEND;TZID=Europe/London:20210714T153000 DTSTAMP:20260429T231316 CREATED:20210213T094112Z LAST-MODIFIED:20210706T085656Z UID:516821-1626271200-1626276600@www.mindfitness.training SUMMARY:Build Your Resilience - Online Course - Wednesday July 14th 2021 - 2.00pm to 3.30pm ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/build-your-resilience-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210705T100000 DTEND;TZID=Europe/London:20210715T120000 DTSTAMP:20260429T231316 CREATED:20210319T114250Z LAST-MODIFIED:20210625T153542Z UID:516945-1625479200-1626350400@www.mindfitness.training SUMMARY:Mental Health First Aid – Adult Online Course - July 5th to 15th 2021 ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mental-health-first-aid-adult-online-course-july-5th-to-15th-2021/ LOCATION:Online Training\, United Kingdom CATEGORIES:Mental Health ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210617T140000 DTEND;TZID=Europe/London:20210617T153000 DTSTAMP:20260429T231316 CREATED:20210227T095425Z LAST-MODIFIED:20210512T111832Z UID:516907-1623938400-1623943800@www.mindfitness.training SUMMARY:Personal Effectiveness Online Course - June 17th 2021 - 14.00 to 15.30 UK ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/personal-effectiveness-online-course-june-17th-2021-14-00-to-15-30-uk/ LOCATION:Online Training\, United Kingdom CATEGORIES:Personal Effectiveness ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210609T140000 DTEND;TZID=Europe/London:20210609T153000 DTSTAMP:20260429T231316 CREATED:20210213T092448Z LAST-MODIFIED:20210415T183809Z UID:516813-1623247200-1623252600@www.mindfitness.training SUMMARY:Improve Your Sleep - Online Course - Wednesday June 9th 2021 - 2.00pm to 3.30pm DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Help create mentally healthy workplaces where people\, communities\, and businesses thrive Our Mental Health First Aid course empowers MHFAiders to play a critical role in supporting people’s mental health and creating healthy working environments. The course is ideal for anyone who’d like to gain the knowledge and skills to spot the signs of someone experiencing poor mental health\, be confident to start a conversation\, and signpost them to appropriate support. MHFAiders® receive three years of certification and are invited to join the Association of Mental Health First Aiders® – England’s first and only membership body for MHFAiders. As well as access to ongoing learning and expert support\, members gain the benefits of being part of a national movement for better mental health. Learning outcomesAs an MHFAider you’ll be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early interventionEncourage a person to identify and access sources of professional help and other supportsPractise active listening and empathyHave a conversation with improved mental health literacy around language and stigmaDiscuss the MHFAider role in depth\, including boundaries and confidentialityPractise self-care Format The online course is structured across four sessions. Each session is a maximum of 3hrs 30mins and sessions are delivered within a three week period with an MHFA England Instructor Member\, covering 14 hours of content in total. Schedule May 2026 – Mental Health First Aid Online Course – all times UK Live Online Session 1: Thursday May 14th – 09.30 to 13.00 Live Online Session 2: Monday May 18th – 09.30 to 13.00 Live Online Session 3: Thursday May 21st – 09.30 to 13.00 Live Online Session 4: Thursday May 28th – 09.30 to 13.00 Learning takes place through a mix of instructor led training\, group discussions\, individual and group activities. Each session builds on the previous\, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. We strive for all of our learning content to be as accessible and inclusive as possible. TakeawaysEveryone who completes this course gets: A hard copy workbook to support their learning throughout the courseA digital manual to refer to whenever they need it after completing the courseA wallet-sized reference card with the Mental Health First Aid action planA digital MHFAider® certificateAccess to the MHFAider Support App® for three yearsAccess to ongoing learning opportunities\, resources and exclusive events The opportunity to be part of the largest MHFAider® community in EnglandCourse Outline Session 1 Mental Health First Aid and the action plan The MHFAider® role and self-care Helpful and unhelpful language Useful models to support the role Session 2 What influences mental health? What is anxiety? Crisis first aid Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? Session 3 Applying the Mental Health First Aid action plan What is depression? What is suicide? Crisis first aid continued What is psychosis? Session 4 Recovery and lived experience Boundaries in the MHFAider® role Moving forward in the MHFAider® role My MHFA action plan Course Attendance Fee: MHFA England RRP: £325 + VAT per person (online public course attendance) The course is delivered by Mind Fitness Learning We are Mental Health First Aid England Instructor Members Previous MHFA course attendees have said: The course was great and really useful.Katie – Property Management Fascinating course. A very entertaining and extremely useful 2 days.Phil – Logistics Manager I think the message of hope for recovery that you interweaved throughout the two days has really equipped me to help others. Thank you so much!Gayle – Education I thought the course was fascinating and feel incredibly grateful for the opportunity to be able to participate. Thank you for a wonderful course which you led magnificently.David – Government Department A great two days of learning. Informative and important. Would highly recommend MHFA instructor\, trainer and all round nice guy Andy Barker.Lauren – HR Manager \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/improve-your-sleep-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT END:VCALENDAR