BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Mind Fitness - ECPv6.15.11//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.mindfitness.training X-WR-CALDESC:Events for Mind Fitness REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20200329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20201025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20210328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20211031T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20221030T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20211201T140000 DTEND;TZID=Europe/London:20211201T153000 DTSTAMP:20260415T074757 CREATED:20210810T103606Z LAST-MODIFIED:20210925T080015Z UID:517520-1638367200-1638372600@www.mindfitness.training SUMMARY:Mindfulness Masterclass Online - Wednesday December 1st 2021 - 2.00 to 3.30pm UK ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mindfulness Masterclass Online – Wednesday December 1st 2021 – 2.00 to 3.30pm UK90 Minutes Mindfulness is a powerful tool to release creative insight as well as to reduce stress and enhance the ability to reflect. Using techniques evidenced by neuroscience\, the course enables you to reduce your anxiety and negative thoughts\, and establish a compassionate non-judgemental approach to life. The course will enable you to: Develop a simple mindfulness practice that will significantly boost focus and performanceUse mindfulness exercises in stressful situations to stop the fight or flight response and tap into rational thinkingLearn to press the clear button and quieten the ‘Noise’ of our 24/7 societyBook your place now on this must-attend interactive online course lead by Beth Wood from Mind Fitness Training and co-author of Unlock You\, published by Pearson. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mindfulness-masterclass-online-wednesday-december-1st-2021-2-00-to-3-30pm-uk/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211103T140000 DTEND;TZID=Europe/London:20211103T153000 DTSTAMP:20260415T074758 CREATED:20210810T102840Z LAST-MODIFIED:20211022T072513Z UID:517512-1635948000-1635953400@www.mindfitness.training SUMMARY:Overcome Your Anxiety - Online Course - Wednesday November 3rd 2021 - 2.00 to 3.30pm UK ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mindfulness Masterclass Online – Wednesday December 1st 2021 – 2.00 to 3.30pm UK90 Minutes Mindfulness is a powerful tool to release creative insight as well as to reduce stress and enhance the ability to reflect. Using techniques evidenced by neuroscience\, the course enables you to reduce your anxiety and negative thoughts\, and establish a compassionate non-judgemental approach to life. The course will enable you to: Develop a simple mindfulness practice that will significantly boost focus and performanceUse mindfulness exercises in stressful situations to stop the fight or flight response and tap into rational thinkingLearn to press the clear button and quieten the ‘Noise’ of our 24/7 societyBook your place now on this must-attend interactive online course lead by Beth Wood from Mind Fitness Training and co-author of Unlock You\, published by Pearson. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/overcome-your-anxiety-online-course-wednesday-november-3rd-2021-2-00-to-3-30pm-uk/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211006T140000 DTEND;TZID=Europe/London:20211006T153000 DTSTAMP:20260415T074758 CREATED:20210810T091145Z LAST-MODIFIED:20210928T165402Z UID:517505-1633528800-1633534200@www.mindfitness.training SUMMARY:Tackle Your Self Sabotage Online Course - Wednesday October 6th 2021 - 2.00 to 3.30pm UK ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mindfulness Masterclass Online – Wednesday December 1st 2021 – 2.00 to 3.30pm UK90 Minutes Mindfulness is a powerful tool to release creative insight as well as to reduce stress and enhance the ability to reflect. Using techniques evidenced by neuroscience\, the course enables you to reduce your anxiety and negative thoughts\, and establish a compassionate non-judgemental approach to life. The course will enable you to: Develop a simple mindfulness practice that will significantly boost focus and performanceUse mindfulness exercises in stressful situations to stop the fight or flight response and tap into rational thinkingLearn to press the clear button and quieten the ‘Noise’ of our 24/7 societyBook your place now on this must-attend interactive online course lead by Beth Wood from Mind Fitness Training and co-author of Unlock You\, published by Pearson. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/tackle-your-self-sabotage-online-course-wednesday-october-6th-2021-2-00-to-3-30pm-uk/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210908T140000 DTEND;TZID=Europe/London:20210908T153000 DTSTAMP:20260415T074758 CREATED:20210213T095402Z LAST-MODIFIED:20210810T080959Z UID:516831-1631109600-1631115000@www.mindfitness.training SUMMARY:Manage Your Mindset - Online Course - Wednesday September 8th 2021 - 2.00pm to 3.30pm DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mindfulness Masterclass Online – Wednesday December 1st 2021 – 2.00 to 3.30pm UK90 Minutes Mindfulness is a powerful tool to release creative insight as well as to reduce stress and enhance the ability to reflect. Using techniques evidenced by neuroscience\, the course enables you to reduce your anxiety and negative thoughts\, and establish a compassionate non-judgemental approach to life. The course will enable you to: Develop a simple mindfulness practice that will significantly boost focus and performanceUse mindfulness exercises in stressful situations to stop the fight or flight response and tap into rational thinkingLearn to press the clear button and quieten the ‘Noise’ of our 24/7 societyBook your place now on this must-attend interactive online course lead by Beth Wood from Mind Fitness Training and co-author of Unlock You\, published by Pearson. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/manage-your-mindset-online-course-2/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210811T140000 DTEND;TZID=Europe/London:20210811T153000 DTSTAMP:20260415T074758 CREATED:20210213T094728Z LAST-MODIFIED:20210809T092216Z UID:516826-1628690400-1628695800@www.mindfitness.training SUMMARY:Manage Your Mindset - Online Course - Wednesday August 11th 2021 - 2.00pm to 3.30pm ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mindfulness Masterclass Online – Wednesday December 1st 2021 – 2.00 to 3.30pm UK90 Minutes Mindfulness is a powerful tool to release creative insight as well as to reduce stress and enhance the ability to reflect. Using techniques evidenced by neuroscience\, the course enables you to reduce your anxiety and negative thoughts\, and establish a compassionate non-judgemental approach to life. The course will enable you to: Develop a simple mindfulness practice that will significantly boost focus and performanceUse mindfulness exercises in stressful situations to stop the fight or flight response and tap into rational thinkingLearn to press the clear button and quieten the ‘Noise’ of our 24/7 societyBook your place now on this must-attend interactive online course lead by Beth Wood from Mind Fitness Training and co-author of Unlock You\, published by Pearson. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/manage-your-mindset-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210714T140000 DTEND;TZID=Europe/London:20210714T153000 DTSTAMP:20260415T074758 CREATED:20210213T094112Z LAST-MODIFIED:20210706T085656Z UID:516821-1626271200-1626276600@www.mindfitness.training SUMMARY:Build Your Resilience - Online Course - Wednesday July 14th 2021 - 2.00pm to 3.30pm ***COURSE FULL*** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mindfulness Masterclass Online – Wednesday December 1st 2021 – 2.00 to 3.30pm UK90 Minutes Mindfulness is a powerful tool to release creative insight as well as to reduce stress and enhance the ability to reflect. Using techniques evidenced by neuroscience\, the course enables you to reduce your anxiety and negative thoughts\, and establish a compassionate non-judgemental approach to life. The course will enable you to: Develop a simple mindfulness practice that will significantly boost focus and performanceUse mindfulness exercises in stressful situations to stop the fight or flight response and tap into rational thinkingLearn to press the clear button and quieten the ‘Noise’ of our 24/7 societyBook your place now on this must-attend interactive online course lead by Beth Wood from Mind Fitness Training and co-author of Unlock You\, published by Pearson. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/build-your-resilience-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210609T140000 DTEND;TZID=Europe/London:20210609T153000 DTSTAMP:20260415T074758 CREATED:20210213T092448Z LAST-MODIFIED:20210415T183809Z UID:516813-1623247200-1623252600@www.mindfitness.training SUMMARY:Improve Your Sleep - Online Course - Wednesday June 9th 2021 - 2.00pm to 3.30pm DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mindfulness Masterclass Online – Wednesday December 1st 2021 – 2.00 to 3.30pm UK90 Minutes Mindfulness is a powerful tool to release creative insight as well as to reduce stress and enhance the ability to reflect. Using techniques evidenced by neuroscience\, the course enables you to reduce your anxiety and negative thoughts\, and establish a compassionate non-judgemental approach to life. The course will enable you to: Develop a simple mindfulness practice that will significantly boost focus and performanceUse mindfulness exercises in stressful situations to stop the fight or flight response and tap into rational thinkingLearn to press the clear button and quieten the ‘Noise’ of our 24/7 societyBook your place now on this must-attend interactive online course lead by Beth Wood from Mind Fitness Training and co-author of Unlock You\, published by Pearson. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/improve-your-sleep-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210512T140000 DTEND;TZID=Europe/London:20210512T153000 DTSTAMP:20260415T074758 CREATED:20210412T153312Z LAST-MODIFIED:20210507T053755Z UID:517014-1620828000-1620833400@www.mindfitness.training SUMMARY:Manage Your Anxiety - Online Course - Wednesday May 12th 2021 - 2.00pm to 3.30pm ****COURSE FULL**** DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mindfulness Masterclass Online – Wednesday December 1st 2021 – 2.00 to 3.30pm UK90 Minutes Mindfulness is a powerful tool to release creative insight as well as to reduce stress and enhance the ability to reflect. Using techniques evidenced by neuroscience\, the course enables you to reduce your anxiety and negative thoughts\, and establish a compassionate non-judgemental approach to life. The course will enable you to: Develop a simple mindfulness practice that will significantly boost focus and performanceUse mindfulness exercises in stressful situations to stop the fight or flight response and tap into rational thinkingLearn to press the clear button and quieten the ‘Noise’ of our 24/7 societyBook your place now on this must-attend interactive online course lead by Beth Wood from Mind Fitness Training and co-author of Unlock You\, published by Pearson. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/manage-your-anxiety-online-course-wednesday-may-12th-2021-2-00pm-to-3-30pm/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210414T140000 DTEND;TZID=Europe/London:20210414T153000 DTSTAMP:20260415T074758 CREATED:20210213T091308Z LAST-MODIFIED:20210328T100912Z UID:516807-1618408800-1618414200@www.mindfitness.training SUMMARY:Managing Anxiety - Online Course - Wednesday April 14th 2021 - 2.00pm to 3.30pm DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mindfulness Masterclass Online – Wednesday December 1st 2021 – 2.00 to 3.30pm UK90 Minutes Mindfulness is a powerful tool to release creative insight as well as to reduce stress and enhance the ability to reflect. Using techniques evidenced by neuroscience\, the course enables you to reduce your anxiety and negative thoughts\, and establish a compassionate non-judgemental approach to life. The course will enable you to: Develop a simple mindfulness practice that will significantly boost focus and performanceUse mindfulness exercises in stressful situations to stop the fight or flight response and tap into rational thinkingLearn to press the clear button and quieten the ‘Noise’ of our 24/7 societyBook your place now on this must-attend interactive online course lead by Beth Wood from Mind Fitness Training and co-author of Unlock You\, published by Pearson. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/managing-anxiety-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210317T140000 DTEND;TZID=Europe/London:20210317T153000 DTSTAMP:20260415T074758 CREATED:20210213T085242Z LAST-MODIFIED:20210307T182848Z UID:516800-1615989600-1615995000@www.mindfitness.training SUMMARY:Mindfulness - Online Masterclass - Wednesday March 17th 2021 - 2.00pm - 3.30pm DESCRIPTION:BOOK NOW\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mindfulness Masterclass Online – Wednesday December 1st 2021 – 2.00 to 3.30pm UK90 Minutes Mindfulness is a powerful tool to release creative insight as well as to reduce stress and enhance the ability to reflect. Using techniques evidenced by neuroscience\, the course enables you to reduce your anxiety and negative thoughts\, and establish a compassionate non-judgemental approach to life. The course will enable you to: Develop a simple mindfulness practice that will significantly boost focus and performanceUse mindfulness exercises in stressful situations to stop the fight or flight response and tap into rational thinkingLearn to press the clear button and quieten the ‘Noise’ of our 24/7 societyBook your place now on this must-attend interactive online course lead by Beth Wood from Mind Fitness Training and co-author of Unlock You\, published by Pearson. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW URL:https://www.mindfitness.training/open-course/mindfulness-online-course/ LOCATION:Online Training\, United Kingdom CATEGORIES:Wellbeing ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/01/mft-home-hero-head-wave.png ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training END:VEVENT END:VCALENDAR