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SUMMARY:Sleeping Better - A Free Training Webinar
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \nSleeping Better – A Free Training Webinar\nWednesday July 1st 2020 – 16.00 to 16.40 UK \nWith Mind Fitness Training co-founder – Beth Wood \nREGISTER – CLICK HERE\nThe World Health Organisation has declared that sleep deprivation is epidemic in the western world. And that’s only half the story because the quality of sleep is equally important to physical and mental health\, and also to performance. \nThe course looks at our need for sleep\, the different types of sleep\, and the impact of sleep on every aspect of our lives. \nUnderstand how we impact our sleep and how sleep\, good or bad\, impacts our daily lives \nLearn daily practices to help you to sleep better \nThis free 40 minute training webinar is a must-attend event. (Followed by 20 mins Q and A) \nRegister HERE now to ensure your place. \n  \nMind Fitness deliver online and face to face mental health and wellbeing training\, evidenced by neuroscience\, to help individuals and organisations to thrive. \n***Mind Fitness deliver online and face to face mental health and wellbeing training\, evidenced by neuroscience\, to help individuals and organisations to thrive*** \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”][/spb_text_block] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [/spb_column] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/sleeping-better/
CATEGORIES:Webinar
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ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
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