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UID:518038-1653469200-1653483600@www.mindfitness.training
SUMMARY:Mental Health Aware Half Day Online Course - Wednesday May  25th\, 2022 – 09.00 to 13.00
DESCRIPTION:BOOK NOW\n					\n					\n				\n								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									MHFA England – Mental Health Aware – Online 4 hour Course – April 30th 2021The Mental Health First Aid England half day online course is an introductory four hour session to raise awareness of mental health. It is designed to give you: An understanding of what mental health is and how to challenge stigmaA basic knowledge of some common mental health issuesAn introduction to looking after your own mental health and maintaining wellbeingConfidence to support someone in distress or who may be experiencing a mental health issueWhat to expectLearning takes place through a mix of presentations\, group discussions and workshop activities. We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn. Everyone who completes the course gets: A manual to refer to whenever you need itA workbook including a helpful toolkit to support your own mental healthA certificate of attendance to say you are Mental Health AwareCourse OutlineWhat is mental health?Mental Health ContinuumFactors which affect mental healthStigmaStress and stress managementSpotting signs of distressMental health conditions:DepressionAnxiety disordersPsychosisEating disordersSuicideSelf-harmRecoveryTake 10 Together – starting a supportive conversationSupporting mental health in the workplaceUseful statisticsHelpful resources MHFA England values this course at £125 plus VAT per person. Mind Fitness fee is £95 plus VAT The course is delivered by Mind Fitness TrainingWe are Mental Health First Aid England Instructor Members 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									BOOK NOW
URL:https://www.mindfitness.training/open-course/mental-health-aware-half-day-online-course-wednesday-may-25th-2022-09-00-to-13-00/
LOCATION:Online Training\, United Kingdom
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.mindfitness.training/wp-content/uploads/2021/03/MHFA-Instructor-Member-Badge_White.png
ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
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