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UID:514646-1588348800-1588351200@www.mindfitness.training
SUMMARY:Coping in a Crisis - A Free Training Webinar
DESCRIPTION:[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” row_style=”dark” bg_image=”14312″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”stellar” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”center” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \nCoping in a Crisis – A Free Training Webinar\nFriday May 1st 2020 – 16.00 to 16.40 UK \nWith Mind Fitness Training co-founder – Beth Wood \nThe reality of working from home while trying to cope with home-schooling children\, maintaining relationships\, dealing with the constant stream of worrying news and simple cabin fever is a million miles from the idyllic no-more-commuting dream. \nWe must not underestimate the stress that we are all under as we try to cope with unprecedented change to our lives. \nIn this essential 40 minute training webinar\, Beth will show you how anxiety occurs and how you can keep yours under control. She’ll teach you a range of simple coping strategies to help you stay strong and productive and maintain a level of positive mental health. \nLearning Outcomes \nManage stress more effectively \nChallenge common beliefs that undermine resilience \nRetain a more positive mindset and a belief that you can cope \nThis free training webinar is a must-attend event. Register now on the booking link below to ensure your place. \n***Mind Fitness deliver online and face to face mental health and wellbeing training\, evidenced by neuroscience\, to help individuals and organisations to thrive*** \n[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] \n \n[/spb_text_block] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [/spb_column] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_row]
URL:https://www.mindfitness.training/open-course/coping-in-a-crisis-webinar/
CATEGORIES:Webinar
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ORGANIZER;CN="Mind Fitness":MAILTO:info@mindfitness.training
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