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April 2019

Unlock You Live in Sheffield – With Andy Barker and Beth Wood – Sunday April 14th 2019 *SOLD OUT*

14th April 2019 @ 10:00 am - 4:00 pm
Sheffield Sheffield, United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live With Andy Barker and Beth Wood Andy Barker and Beth Wood, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in Sheffield on Sunday April 14th 2019 as part of the Unlock You Live Tour. Book now to secure your place. Do you regularly feel stressed, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive, more fulfilled? To have greater…

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May 2019

Unlock You Live in Brighton – With Andy Barker and Beth Wood – Sunday May 12th 2019 *SOLD OUT*

12th May 2019 @ 10:00 am - 4:00 pm
Brighton United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live in Brighton With Andy Barker and Beth Wood Andy Barker and Beth Wood, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in Brighton on Sunday May 12th 2019 as part of the Unlock You Live Tour. Book now to secure your place. Do you regularly feel stressed, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive, more fulfilled? To…

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June 2019

Unlock You Live in Cardiff – With Andy Barker and Beth Wood – Sunday June 9th 2019 *SOLD OUT*

9th June 2019 @ 10:00 am - 4:00 pm
Cardiff United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live in Cardiff With Andy Barker and Beth Wood Andy Barker and Beth Wood, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in Cardiff on Sunday June 9th 2019 as part of the Unlock You Live Tour. Book now to secure your place. Do you regularly feel stressed, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive, more fulfilled? To…

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July 2019

Unlock You Live in Manchester – With Andy Barker and Beth Wood – Sunday July 7th *SOLD OUT*

7th July 2019 @ 10:00 am - 4:00 pm
Manchester United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live in Manchester With Andy Barker and Beth Wood Andy Barker and Beth Wood, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in Manchester on Sunday July 7th 2019 as part of the Unlock You Live Tour. Book now to secure your place. Do you regularly feel stressed, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive, more fulfilled? To…

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Unlock You Live in London – With Andy Barker and Beth Wood – Sunday July 21st 2019 *SOLD OUT*

21st July 2019 @ 10:00 am - 4:00 pm
London United Kingdom + Google Map
£75.00

Mind Fitness - Unlock You Live in London With Andy Barker and Beth Wood from Mind Fitness Andy Barker and Beth Wood, authors of Unlock You and creators of the Mind Fitness programme are hosting a training event in London on Sunday July 21st 2019 as part of the Unlock You Live Tour. Book now to secure your place. Do you regularly feel stressed, anxious or angry? Do you sweat the small stuff? Would you like to feel more positive,…

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September 2019

Mental Health First Aid – 2 Day Adult Course – Hatfield Hertfordshire – September 16th & 17th 2019

16th September 2019 @ 9:00 am - 17th September 2019 @ 5:00 pm
Mental Health First Aid Training – Hatfield, Mercure Oak Hotel
Hatfield, Hertfordshire AL10 9AF United Kingdom
+ Google Map

Mental Health First Aid - 2 Day Course When? September 16th 2019 - 9.00 to 17.00 September 17th 2019 - 9.00 to 17.00 Where? Mercure Hatfield Oak Hotel Roehyde Way Hertfordshire AL10 9AF HATFIELD Course cost £220  - price includes the MHFA England Manual and Workbook.   Our Adult MHFA Two Day course qualifies you as a Mental Health First Aider. What is Mental Health First Aid? Mental Health First Aid (MHFA) is an internationally recognised training course which teaches…

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January 2020

Mental Health First Aid – 2 Day Adult Course – Hatfield Hertfordshire – January 13th & 14th 2020

13th January 2020 @ 9:00 am - 14th January 2020 @ 5:00 pm
Mental Health First Aid Training – Hatfield, Mercure Oak Hotel
Hatfield, Hertfordshire AL10 9AF United Kingdom
+ Google Map
£220.00

Mental Health First Aid - 2 Day Course When? Monday January 13th 2020 - 9.00 to 17.00 Tuesday January 14th 2020 - 9.00 to 17.00 Where? Mercure Hatfield Oak Hotel Roehyde Way HATFIELD AL10 9AF Course cost £220  - price includes the MHFA England Manual and Workbook.   Our Adult MHFA Two Day course qualifies you as a Mental Health First Aider. What is Mental Health First Aid? Mental Health First Aid (MHFA) is an internationally recognised training course which…

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February 2020

Mental Health First Aid – Two Day Course – Caterham Surrey – February 17th & 18th 2020

17th February 2020 @ 10:00 am - 18th February 2020 @ 6:00 pm
Caterham, The Arc Arts Centre
Caterham, Surrey CR3 5FE United Kingdom
+ Google Map
£180.00
MHFA England logo

Mental Health First Aid - 2 day Adult Course When? Monday February 17th 2020 - 10.00 to 18.00 Tuesday February 18th 2020 - 10.00 to 18.00 Where? The Arc, 39 Weston Dr, Caterham CR3 5XY Course cost: £180 - price includes the MHFA England Manual and Workbook.   Our Adult Mental Health First Aid England  Two Day course qualifies you as a Mental Health First Aider. What is Mental Health First Aid? Mental Health First Aid (MHFA) is an internationally recognised…

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April 2020

Mental Health First Aid – Two Day Course – Hatfield Hertfordshire – April 15th & 16th 2020 ***CANCELLED***

15th April 2020 @ 9:00 am - 16th April 2020 @ 5:00 pm
Mental Health First Aid Training – Hatfield, Mercure Oak Hotel
Hatfield, Hertfordshire AL10 9AF United Kingdom
+ Google Map
£245.00
MHFA England logo

***** Sorry. The April course is cancelled due to the Covid-19 crisis***** Mental Health First Aid - 2 day course When? Wednesday April 15th 2020 - 09.00 to 17.00 Thursday April 16th 2020 - 09.00 to 17.00 Where? The Mercure Hatfield Oak Hotel, Roehyde Way, Hatfield, AL10 9AF Course cost: £245 - price includes the MHFA England Manual and Workbook.   Our Adult Mental Health First Aid England  Two Day course qualifies you as a Mental Health First Aider. What is…

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Mental Health First Aid – Two Day Course – Caterham Surrey – April 27th & 28th 2020 ***CANCELLED***

27th April 2020 @ 10:00 am - 28th April 2020 @ 6:00 pm
Caterham, The Arc Arts Centre
Caterham, Surrey CR3 5FE United Kingdom
+ Google Map
£180.00
MHFA England logo

***** Sorry. The April course is cancelled due to the Covid-19 crisis***** Mental Health First Aid - 2 day course When? Monday April 27th 2020 - 10.00 to 18.00 Tuesday February 28th 2020 - 10.00 to 18.00 Where? The Arc, 39 Weston Dr, Caterham CR3 5XY Course cost: £180 - price includes the MHFA England Manual, Workbook and certification.   This Adult Mental Health First Aid England  Two Day course qualifies you as a Mental Health First Aider. What is Mental…

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May 2020

Coping in a Crisis – A Free Training Webinar

1st May 2020 @ 4:00 pm - 4:40 pm
Free
Mind Fitness Logo

Coping in a Crisis - A Free Training Webinar Friday May 1st 2020 - 16.00 to 16.40 UK With Mind Fitness Training co-founder - Beth Wood The reality of working from home while trying to cope with home-schooling children, maintaining relationships, dealing with the constant stream of worrying news and simple cabin fever is a million miles from the idyllic no-more-commuting dream. We must not underestimate the stress that we are all under as we try to cope with unprecedented…

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MHFA England – Mental Health Aware – Online 4 hour Adult Course – May 12th 2020

12th May 2020 @ 1:00 pm - 5:00 pm
Online Training United Kingdom
£95.00
MHFA England logo

Mental Health Aware - Adult 4 hour Online Course When? Tuesday May 12th 2020 - 13.00 to 17.00 Online Course Cost: MHFA England value the course at £125 per person Online course fee is £95   This MHFA England Mental Health Aware half day (4 hours) online course covers: What mental health is and how to challenge stigma A basic knowledge of some common mental health issues An introduction to looking after your own mental health and maintaining wellbeing Confidence…

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June 2020

Staying Positive – A Free Training Webinar

1st June 2020 @ 4:00 pm - 4:40 pm
Free
Mind Fitness Logo

Staying Positive - A Free Training Webinar Monday June 1st 2020 - 16.00 to 16.40 UK With Mind Fitness Training co-founder - Beth Wood Proven techniques to establish a positive approach to life. Plus top tips specific to the current situation. Learn a range of techniques that will enable you to employ a positive outlook in these challenging times. Using techniques evidenced by neuroscience, the webinar explores how empathy, compassion and reflection can be used to build resilience, self-value and better…

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MHFA England – Mental Health Aware – Online 4 hour Adult Course – June 9th 2020 **** SORRY – FULLY BOOKED****

9th June 2020 @ 10:00 am - 2:00 pm
Online Training United Kingdom
£65.00
MHFA England logo

Mental Health Aware - Adult 4 hour Online Course When? Tuesday June 9th 2020 - 10.00 to 14.00 Online Course Cost: MHFA England value the course at £125 per person Online course fee is £65   This MHFA England Mental Health Aware half day (4 hours) online course covers: What mental health is and how to challenge stigma A basic knowledge of some common mental health issues An introduction to looking after your own mental health and maintaining wellbeing Confidence…

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Mental Health First Aid – Two Day Course – Hatfield Hertfordshire – June 15th & 16th 2020 ***** CANCELLED*****

15th June 2020 @ 9:00 am - 16th June 2020 @ 5:00 pm
Mental Health First Aid Training – Hatfield, Mercure Oak Hotel
Hatfield, Hertfordshire AL10 9AF United Kingdom
+ Google Map
£245.00
MHFA England logo

Mental Health First Aid - 2 day course When? Monday June 15th 2020 - 09.00 to 17.00 Tuesday June 16th 2020 - 09.00 to 17.00 Where? The Mercure Hatfield Oak Hotel, Roehyde Way, Hatfield, AL10 9AF Course cost: £245 - price includes the MHFA England Manual and Workbook.   Our Adult Mental Health First Aid England  Two Day course qualifies you as a Mental Health First Aider. What is Mental Health First Aid? Mental Health First Aid (MHFA) is an internationally…

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July 2020

Sleeping Better – A Free Training Webinar

1st July 2020 @ 4:00 pm - 4:40 pm
Free
Mind Fitness Logo

Sleeping Better - A Free Training Webinar Wednesday July 1st 2020 - 16.00 to 16.40 UK With Mind Fitness Training co-founder - Beth Wood REGISTER - CLICK HERE The World Health Organisation has declared that sleep deprivation is epidemic in the western world. And that’s only half the story because the quality of sleep is equally important to physical and mental health, and also to performance. The course looks at our need for sleep, the different types of sleep, and…

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The Sleep Masterclass – An Online Training Course ****SOLD OUT****

29th July 2020 @ 2:00 pm - 4:00 pm
£30.00
Mind Fitness Logo

The Sleep Masterclass - An Online Training Course Wednesday July 29th 2020 - 14.00 to 16.00 UK With Mind Fitness Training co-founder - Beth Wood The World Health Organisation has declared that sleep deprivation is epidemic in the western world. And that’s only half the story because the quality of sleep is equally important to physical and mental health, and also to performance. The Sleep Masterclass looks in depth at our need for sleep, the different types of sleep, and…

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MHFA England – Mental Health Aware – Online 4 hour Adult Course – Thursday July 30th 2020

30th July 2020 @ 10:00 am - 2:00 pm
Online Training United Kingdom
£65.00
MHFA England logo

Mental Health Aware - Adult 4 hour Online Course When? Thursday July 30th 2020 - 10.00 to 14.00 Online Course Cost: MHFA England value the course at £125 per person Online course fee is £65   This MHFA England Mental Health Aware half day (4 hours) online course covers: What mental health is and how to challenge stigma A basic knowledge of some common mental health issues An introduction to looking after your own mental health and maintaining wellbeing Confidence…

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September 2020

Unlock Your Potential – A Free Webinar

2nd September 2020 @ 4:00 pm - 5:00 pm
Free

Unlock Your Potential Wednesday September 2nd at 4 pm With Beth Wood, Director of Mind Fitness and co-author of Unlock You Unlock Your Potential draws upon the major themes and techniques outlined in Unlock You, and helps you construct a personal roadmap to use them to change your life. The webinar is timed to coincide with Unlock You being chosen as WH Smith’s Business Book of the Month through August and the first two weeks of September. This Free Webinar…

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MHFA England – Mental Health Aware – Online 4 hour Adult Course – Thursday September 10th 2020 *****SOLD OUT*****

10th September 2020 @ 10:00 am - 2:00 pm
Online Training United Kingdom
£65.00
MHFA England logo

Mental Health Aware - Adult 4 hour Online Course When? Thursday September 10th 2020 - 10.00 to 14.00 Online Course Cost: MHFA England value the course at £125 per person Online course fee is £65   This MHFA England Mental Health Aware half day (4 hours) online course covers: What mental health is and how to challenge stigma A basic knowledge of some common mental health issues An introduction to looking after your own mental health and maintaining wellbeing Confidence…

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Mental Health First Aid – Two Day Course – Hatfield Hertfordshire – September 15th & 16th 2020 ****CANCELLED****

15th September 2020 @ 9:00 am - 16th September 2020 @ 5:00 pm
Mental Health First Aid Training – Hatfield, Mercure Oak Hotel
Hatfield, Hertfordshire AL10 9AF United Kingdom
+ Google Map
£245.00
MHFA England logo

Mental Health First Aid - 2 day course When? Tuesday September 15th 2020 - 09.00 to 17.00 Wednesday September 16th 2020 - 09.00 to 17.00 Where? The Mercure Hatfield Oak Hotel, Roehyde Way, Hatfield, AL10 9AF Course cost: £245 - price includes the MHFA England Manual and Workbook.   Our Adult Mental Health First Aid England  Two Day course qualifies you as a Mental Health First Aider. What is Mental Health First Aid? Mental Health First Aid (MHFA) is an internationally…

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The Sleep Masterclass – An Online Training Course *****SOLD OUT*****

17th September 2020 @ 10:00 am - 12:00 pm
£30.00
Mind Fitness Logo

The Sleep Masterclass - An Online Training Course Thursday September 17th 2020 - 10.00 to 12.00 UK With Mind Fitness Training co-founder - Beth Wood The World Health Organisation has declared that sleep deprivation is epidemic in the western world. And that’s only half the story because the quality of sleep is equally important to physical and mental health, and also to performance. The Sleep Masterclass looks in depth at our need for sleep, the different types of sleep, and…

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October 2020

Resilience for Mental Health, Wellbeing and Performance – A Free Webinar

14th October 2020 @ 7:00 pm - 8:00 pm
Mind Fitness Logo

Resilience for Mental Health, Wellbeing and Performance - A Free Webinar This resilience webinar will enable you to cope and thrive in any situation. Far from being an armour-plated coat that you put on it will give you a deep confidence rooted down in your core, linked to acceptance, contentment and a more compassionate and connected life. Learning Outcomes • Be more flexible and able to embrace change • Have robust techniques to help you cope in a difficult situation…

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MHFA England – Mental Health Aware – Online 4 hour Adult Course – Thursday October 22nd 2020 **** FULL****

22nd October 2020 @ 10:00 am - 2:00 pm
Online Training United Kingdom
£65.00
MHFA England logo

Mental Health Aware - Adult 4 hour Online Course **** FULL **** When? Thursday October 22nd 2020 - 10.00 to 14.00 Online Course Cost: MHFA England value the course at £125 per person Online course fee is £65   This MHFA England Mental Health Aware half day (4 hours) online course covers: What mental health is and how to challenge stigma A basic knowledge of some common mental health issues An introduction to looking after your own mental health and…

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The Sleep Masterclass – Online Training Course **** FULL ****

27th October 2020 @ 10:00 am - 12:00 pm
Online Training United Kingdom
£30.00
Mind Fitness Logo

The Sleep Masterclass - Online Training Course **** FULL **** Tuesday, October 27th, 2020 - 10.00 - 12.00 UK £30 per person The World Health Organisation has declared that sleep deprivation is epidemic in the western world. And that’s only half the story because the quality of sleep is equally important to physical and mental health, and also to performance. The Sleep Masterclass looks in-depth at our need for sleep, the different types of sleep, and the impact of sleep on…

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November 2020

Mental Health First Aid – Two Day Course – Hatfield Hertfordshire – November 10th & 11th 2020 *****POSTPONED*****

10th November 2020 @ 9:00 am - 11th November 2020 @ 5:00 pm
Mental Health First Aid Training – Hatfield, Mercure Oak Hotel
Hatfield, Hertfordshire AL10 9AF United Kingdom
£245.00
MHFA England logo

Mental Health First Aid - 2 day course When? Tuesday November 10th 2020 - 09.00 to 17.00 Wednesday November 11th 2020 - 09.00 to 17.00 Where? The Mercure Hatfield Oak Hotel, Roehyde Way, Hatfield, AL10 9AF Course cost: £245 - price includes the MHFA England Manual and Workbook.   Our Adult Mental Health First Aid England  Two Day course qualifies you as a Mental Health First Aider. What is Mental Health First Aid? Mental Health First Aid (MHFA) is an internationally…

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Stop the Self-Sabotage – A Free Webinar

17th November 2020 @ 7:00 pm - 8:00 pm

Stop the Self-Sabotage - A Free Webinar Tuesday, November 17th at 7 pm There are very few people who do not self-sabotage but this has increased hugely this year. We may not even notice that the difficulties we are experiencing are because we are ‘tripping ourselves up’ or not removing the roadblocks that are preventing a consistently smooth passage from A to B. Self-sabotage can also result in painful anxiety and the inability to enjoy a compassionate and connected life.…

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December 2020

Compassion – A Free Webinar

22nd December 2020 @ 7:00 pm - 8:00 pm
Free
Mind Fitness Logo

Compassion - A Free webinar December 22nd at 7 pm UK This webinar is built around the ethos of mindfulness – to adopt and embody a compassionate non-judgemental approach to life. We will look at the science behind the feelgood vibe of compassion, the links between self-compassion and kindness to others, and the importance of compassion and empathy in a time of fear and change.

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January 2021

MHFA England – Mental Health Aware – Online 4 hour Adult Course – Wednesday January 20th 2021 ****COURSE FULL****

January 20 @ 10:00 am - 2:00 pm
£65.00
MHFA England logo

Mental Health Aware – Adult 4 hour Online Course When? Wednesday January 20th 2021 – 10.00 to 14.00 Online Course Cost: MHFA England value the course at £125 per person Online course fee is £65   This MHFA England Mental Health Aware half day (4 hours) online course covers: What mental health is and how to challenge stigma A basic knowledge of some common mental health issues An introduction to looking after your own mental health and maintaining wellbeing Confidence…

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