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January 2019
Mind Fitness for Performers – A one day workshop for Actors, Dancers, Singers, Musicians and Comedians
Mind Fitness for Performers Reduce performance anxiety. Unlock you! A Practical one day Workshop In London £65 Full / £32.50 Concession - booking information is below. For - Actors - Dancers – Singers – Musicians. In fact, anyone who's a performer will benefit Have you experienced performance anxiety or struggled at auditions with nerves? Do you find the treadmill of short-term contracts and the constant self-marketing sometimes causes you stress? Whether you have encountered debilitating anxiety or simply been aware that…
Find out more »March 2019
Unlock You Live in Sheffield – With Andy Barker and Beth Wood – Sunday March 3rd 2019
Mind Fitness - Unlock You Live With Andy Barker and Beth Wood - Do you often feel that you’re getting in your own way? Do you find yourself constantly worrying? Sweating the small stuff? Kicking yourself over past mistakes or misjudgments? Dreading an uncertain future? Do you feel regularly stressed, anxious or angry? Convinced that you’re not good enough? Is your cup often half empty? Would you like to feel more positive? More fulfilled? Be more motivated? Would you like…
Find out more »April 2019
Unlock You Live in Cardiff – With Andy Barker and Beth Wood – Sunday April 14th 2019
Mind Fitness - Unlock You Live in Cardiff With Andy Barker and Beth Wood - Do you often feel that you’re getting in your own way? Do you find yourself constantly worrying? Sweating the small stuff? Kicking yourself over past mistakes or misjudgements? Dreading an uncertain future? Do you feel regularly stressed, anxious or angry? Convinced that you’re not good enough? Is your cup often half empty? Would you like to feel more positive? More fulfilled? Be more motivated? Would…
Find out more »May 2019
Unlock You Live in Brighton – With Andy Barker and Beth Wood – Sunday May 12th 2019
Mind Fitness - Unlock You Live in Brighton With Andy Barker and Beth Wood - Do you often feel that you’re getting in your own way? Do you find yourself constantly worrying? Sweating the small stuff? Kicking yourself over past mistakes or misjudgments? Dreading an uncertain future? Do you feel regularly stressed, anxious or angry? Convinced that you’re not good enough? Is your cup often half empty? Would you like to feel more positive? More fulfilled? Be more motivated? Would…
Find out more »June 2019
Unlock You Live in Manchester – With Andy Barker and Beth Wood – Sunday June 9th 2019
Mind Fitness - Unlock You Live in Manchester With Andy Barker and Beth Wood from Mind Fitness Do you often feel that you’re getting in your own way? Do you find yourself constantly worrying? Sweating the small stuff? Kicking yourself over past mistakes or misjudgments? Dreading an uncertain future? Do you feel regularly stressed, anxious or angry? Convinced that you’re not good enough? Is your cup often half empty? Would you like to feel more positive? More fulfilled? Be more…
Find out more »July 2019
Unlock You Live in Birmingham – With Andy Barker and Beth Wood – Sunday July 7th 2019
Mind Fitness - Unlock You Live in Birmingham With Andy Barker and Beth Wood from Mind Fitness - Do you often feel that you’re getting in your own way? Do you find yourself constantly worrying? Sweating the small stuff? Kicking yourself over past mistakes or misjudgments? Dreading an uncertain future? Do you feel regularly stressed, anxious or angry? Convinced that you’re not good enough? Is your cup often half empty? Would you like to feel more positive? More fulfilled? Be…
Find out more »