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December 2020
Compassion – A Free Webinar
Compassion - A Free webinar December 22nd at 7 pm UK This webinar is built around the ethos of mindfulness – to adopt and embody a compassionate non-judgemental approach to life. We will look at the science behind the feelgood vibe of compassion, the links between self-compassion and kindness to others, and the importance of compassion and empathy in a time of fear and change.
Find out more »January 2021
MHFA England – Mental Health Aware – Online 4 hour Adult Course – Wednesday January 20th 2021
Mental Health Aware – Adult 4 hour Online Course When? Wednesday January 20th 2021 – 10.00 to 14.00 Online Course Cost: MHFA England value the course at £125 per person Online course fee is £65 This MHFA England Mental Health Aware half day (4 hours) online course covers: What mental health is and how to challenge stigma A basic knowledge of some common mental health issues An introduction to looking after your own mental health and maintaining wellbeing Confidence…
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