Call 020 8123 1757 or info@mindfitness.training

Unlock You Live in Caterham Surrey – With Andy Barker and Beth Wood – Sunday March 24th 2019

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Unlock You Live in Caterham Surrey – With Andy Barker and Beth Wood – Sunday March 24th 2019

March 24 @ 10:00 am - 5:00 pm

£75.00

Mind Fitness – Unlock You Live

With Andy Barker and Beth Wood

Do you often feel that you’re getting in your own way? Do you find yourself constantly worrying? Sweating the small stuff? Kicking yourself over past mistakes or misjudgments? Dreading an uncertain future? Do you feel regularly stressed, anxious or angry? Convinced that you’re not good enough? Is your cup often half empty? Would you like to feel more positive? More fulfilled? Be more motivated? Would you like to have greater control over your amazing brain? To feel happier and more content? To realise your full potential? Would you like to Unlock You? Well, you can! Unlock You Live – A fascinating one day Workshop from Mind Fitness will teach you how.

Unlock You Live, facilitated by Unlock You authors Andy Barker and Beth Wood is life-changing, inspirational and highly motivating. It’s also great fun and suitable for anyone aged 18+ who would like to get out of their own way.

Unlock You Live harnesses neuroscience to teach life-changing skills that enable you to enhance your personal performance, sense of wellbeing and emotional intelligence. You will learn how to build resilience, reduce stress and unlock the best version of you.

Unlock You, the new book from Andy and Beth, is published in January by Pearson. Think of Unlock You as your mind’s personal trainer. Unlock You Live ties together with the book enabling readers to experience the innovative and impactful Mind Fitness programme first hand. You don’t have to read Unlock You first though. Join us at Unlock You Live in Caterham and begin your journey on the road to Mind Fitness!

WHERE? – Caterham – location to be announced soon!

WHEN? – 10.00am to 5.00pm on Sunday March 24th, 2019

COST – £75 per attendee

Details

Date:
March 24
Time:
10:00 am - 5:00 pm
Cost:
£75.00
Event Category:
Website:
http://bit.ly/2FiX7HM

Organiser

Mind Fitness
Phone:
+44 (0)20 8123 1757
Email:
info@mindfitness.training

Venue

Caterham
United Kingdom + Google Map