Call 020 8123 1757 or info@mindfitness.training

Resilience for Mental Health, Wellbeing and Performance – A Free Webinar

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Resilience for Mental Health, Wellbeing and Performance – A Free Webinar

October 14 @ 7:00 pm - 8:00 pm

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Resilience for Mental Health, Wellbeing and Performance – A Free Webinar

This resilience webinar will enable you to cope and thrive in any situation. Far from being an armour-plated coat that you put on it will give you a deep confidence rooted down in your core, linked to acceptance, contentment and a more compassionate and connected life.

Learning Outcomes

• Be more flexible and able to embrace change
• Have robust techniques to help you cope in a difficult situation
• Build a positive Mindset and know how this builds in to resilience

Details

Date:
October 14
Time:
7:00 pm - 8:00 pm
Event Category:

Organiser

Mind Fitness
Phone:
+44 (0)20 8123 1757
Email:
info@mindfitness.training